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Beet, Apple, & Celery Heart Health Juice

Energize Your Day with Easy Beet, Apple, & Celery Heart Health Juice

This Beet, Apple, & Celery Heart Health Juice is a vibrant blend of sweet beets, crisp apples, and refreshing celery, perfect for energizing your day.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 glasses
Course: Breakfast
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Fresh Produce
  • 2 medium beets Choose firm beets for sweet flavor
  • 2 medium apples Opt for Fuji or Gala for sweetness
  • 4 stalks celery Use fresh, crunchy celery
Optional Boosters
  • 1 tablespoon lemon juice Brightens flavors
  • 1 small knob ginger Gives juice a gentle zing

Equipment

  • Juicer

Method
 

Steps to Prepare
  1. Wash the beets, apples, and celery under cold running water until clean.
  2. Chop the apples, trim celery, and peel plus halve the beets.
  3. If using lemon and ginger, peel ginger and slice lemon into wedges.
  4. Juice the beet, apple, and celery pieces, alternating ingredients.
  5. Stir the collected juice in a pitcher to combine.
  6. Serve juice in chilled glasses, garnishing with lemon or celery.

Nutrition

Serving: 1glassCalories: 150kcalCarbohydrates: 36gProtein: 2gSodium: 100mgPotassium: 500mgFiber: 4gSugar: 24gVitamin A: 1500IUVitamin C: 20mgCalcium: 40mgIron: 0.8mg

Notes

Drink immediately for peak freshness and store leftovers in an airtight container.

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