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Veggie Omelet with Spinach & Mushrooms

Easy Veggie Omelet with Spinach & Mushrooms That Feels Like Home

This Veggie Omelet with Spinach & Mushrooms is a quick, wholesome meal full of flavor, perfect for busy mornings.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 omelets
Course: Breakfast
Cuisine: American
Calories: 250

Ingredients
  

For the Veggie Omelet
  • 2 large Eggs Use fresh eggs for fluffiness.
  • 1 cup Fresh spinach Packed with vitamins.
  • 1 cup Mushrooms Sliced, for a veggie boost.
  • 1 tablespoon Olive oil or butter For sautéing.
  • to taste Salt and pepper To season.
Optional Add-Ins
  • 1/2 cup Shredded cheese For creaminess.
  • 2 tablespoons Fresh herbs (chives, parsley, thyme) For brightness.
  • 1 clove Garlic Minced, for extra flavor.
  • 1/4 medium Onion or shallot Adds sweetness.

Equipment

  • Non-stick pan

Method
 

How to Make Veggie Omelet with Spinach & Mushrooms
  1. Preheat a non-stick pan over medium heat, add olive oil or butter until hot.
  2. Add sliced mushrooms in a single layer, cook for 4-5 minutes until golden brown.
  3. Toss in spinach (and optional garlic/onion), sauté for 1-2 minutes until wilted.
  4. Whisk eggs with salt and pepper in a bowl until just combined.
  5. Pour eggs over veggies, cook for 1-2 minutes until edges are set.
  6. Gently fold the omelet in half, cook for another 30 seconds, then serve.

Nutrition

Serving: 1omeletCalories: 250kcalCarbohydrates: 7gProtein: 15gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 11gCholesterol: 370mgSodium: 200mgPotassium: 400mgFiber: 2gSugar: 1gVitamin A: 1500IUVitamin C: 20mgCalcium: 150mgIron: 3mg

Notes

Customize with cheese or herbs for extra flavor.

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