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Spirulina and Pineapple Energy Blast smoothie recipe

Easy Spirulina and Pineapple Energy Blast Smoothie Recipe to Energize Your Day

This Spirulina and Pineapple Energy Blast smoothie recipe delivers a vibrant flavor and natural energy to kickstart your day.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 cups
Course: Breakfast
Cuisine: Healthy
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Smoothie Base
  • 1 cup Fresh pineapple chunks Use ripe pineapple for natural sweetness.
  • 1 medium Frozen banana Adds creaminess and natural sweetness.
  • 1 cup Unsweetened almond milk Keeps the smoothie light and dairy-free.
For the Superfood Boost
  • 1 tablespoon Spirulina powder Rich source of protein and antioxidants.
  • 1 tablespoon Chia seeds Adds fiber and omega-3s.
Optional Enhancements
  • 1 small knob Fresh ginger Brightens the smoothie with a spicy kick.
  • 1 tablespoon Honey or maple syrup Adds sweetness if needed.
  • Ice cubes Adjust to your liking for a chilled texture.

Equipment

  • Blender

Method
 

How to Make Spirulina and Pineapple Energy Blast Smoothie
  1. Add pineapple chunks, frozen banana, and almond milk to your blender.
  2. Sprinkle spirulina powder and chia seeds into the mixture.
  3. Secure lid and blend on high for about 30 seconds until smooth.
  4. Pour into a glass, sample, and adjust sweetness with honey or maple syrup.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 40gProtein: 5gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 150mgPotassium: 400mgFiber: 8gSugar: 20gVitamin A: 1000IUVitamin C: 60mgCalcium: 150mgIron: 3mg

Notes

Store leftover smoothie in the fridge for up to 2 days or freeze for up to 3 months. Shake before serving.

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