Ingredients
Equipment
Method
Cooking Instructions
- Heat 1 tbsp olive oil in a skillet over medium heat, add minced garlic, and cook until fragrant, about 3 minutes.
- Stir in fresh spinach until just wilted, about 1 minute; transfer to a bowl and let cool slightly.
- Add crumbled feta, lemon zest, and a pinch of red pepper flakes to the spinach, stirring gently.
- Pound each chicken breast between plastic wrap to about ½-inch thickness.
- Spoon the cooled filling onto the center of each breast, roll tightly, and secure with toothpicks.
- Season the chicken rolls with salt, pepper, and paprika.
- Sear chicken rolls in a skillet until golden brown, about 2 minutes per side; then bake at 375°F for 20 minutes.
- Remove the chicken from the oven and let it rest for 5 minutes before slicing into medallions.
Nutrition
Notes
Garnish with fresh parsley and a lemon wedge for added zest.
