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Speedy Garlic Shrimp and Asparagus Stir-Fry

Easy Speedy Garlic Shrimp and Asparagus Stir-Fry for Busy Nights

This Speedy Garlic Shrimp and Asparagus Stir-Fry is a quick, flavorful dish perfect for busy nights.
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Prep Time 5 minutes
Cook Time 15 minutes
Marination Time 5 minutes
Total Time 25 minutes
Servings: 2 servings
Course: Main Course
Cuisine: Asian
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stir-Fry
  • 1 pound shrimp (peeled and deveined) Use fresh or thawed frozen shrimp for best texture.
  • 8 ounces asparagus spears Trimmed and cut into bite-sized pieces.
  • 3 cloves garlic Minced.
  • 1 tablespoon olive oil For cooking.
  • 2 tablespoons soy sauce Low-sodium preferred.
  • 1 tablespoon lemon juice Freshly squeezed.
  • 1/2 teaspoon red chili flakes Optional, for heat.
For Serving (Optional)
  • 1 cup cooked jasmine rice or noodles To round out the meal.
  • 2 tablespoons fresh parsley or cilantro Chopped, for garnish.
  • 1 tablespoon sesame seeds For sprinkle on top.

Equipment

  • Skillet
  • Medium Bowl

Method
 

How to Make Speedy Garlic Shrimp and Asparagus Stir-Fry
  1. In a medium bowl, toss shrimp with minced garlic, soy sauce, lemon juice, and red chili flakes. Let sit for 5 minutes.
  2. Warm 1 tablespoon olive oil in a large skillet over medium-high heat until shimmering.
  3. Arrange shrimp in a single layer and sauté until pink and opaque, about 2 minutes per side. Remove and set aside.
  4. Add remaining oil if needed, then toss in asparagus. Cook 3–4 minutes, stirring frequently.
  5. Return shrimp to the pan, drizzle with juices, and stir for 1 minute. Garnish with parsley or sesame seeds before serving.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 25gProtein: 25gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 220mgSodium: 900mgPotassium: 700mgFiber: 3gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 60mgIron: 3mg

Notes

For best results, use fresh shrimp and ensure not to overcook them. This dish is best enjoyed fresh but can be stored in the fridge for up to 3 days.

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