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Shrimp and Mango Salad recipe

Easy Shrimp and Mango Salad Recipe with a Zesty Twist

Enjoy this refreshing Shrimp and Mango Salad recipe featuring vibrant mango sweetness and tender shrimp.
Prep Time 15 minutes
Cook Time 6 minutes
Total Time 21 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: Healthy, Tropical
Calories: 250

Ingredients
  

For the Salad
  • 1 pound Shrimp peeled and deveined
  • 2 medium Ripe Mango diced
  • 4 cups Mixed Salad Greens arugula, spinach, and romaine
  • 1 medium Red Bell Pepper diced
  • 1 medium Cucumber diced
  • 1 small Red Onion thinly sliced
For the Dressing
  • 3 tablespoons Lime Juice
  • 1 tablespoon Honey
  • 2 tablespoons Olive Oil
  • 2 tablespoons Fresh Cilantro chopped
  • 1 teaspoon Salt
  • 1 teaspoon Pepper

Equipment

  • Skillet
  • mixing bowl
  • whisk
  • knife

Method
 

Preparation Steps
  1. Chop Ingredients: Use a sharp knife to dice mango, red bell pepper, and cucumber into ½” pieces. Thinly slice red onion for bright color and crisp texture.
  2. Cook Shrimp: Heat one tablespoon olive oil in a skillet over medium-high heat. Season shrimp with salt and pepper and cook until pink and opaque, about 2–3 minutes per side.
  3. Combine Greens: Place mixed salad greens in a large bowl and gently toss to fluff leaves.
  4. Whisk Dressing: In a small bowl, whisk together lime juice, honey, olive oil, chopped cilantro, salt, and pepper until dressing is smooth and slightly thickened, about 30 seconds.
  5. Assemble Salad: Drizzle dressing over greens, then add cooked shrimp and juicy mango pieces. Gently toss until evenly coated.
  6. Serve: Divide salad among plates, garnish with extra cilantro leaves or lime wedges. Enjoy immediately for the best texture and taste.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 15gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 125mgSodium: 300mgPotassium: 600mgFiber: 4gSugar: 12gVitamin A: 2000IUVitamin C: 60mgCalcium: 50mgIron: 1.5mg

Notes

Optional: Sprinkle toasted cashews or sliced avocado for extra creaminess. Store leftovers in an airtight container for up to 2 days.

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