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Roasted Garlic and White Bean Dip with Sourdough

Easy Roasted Garlic and White Bean Dip with Sourdough Bliss

This Roasted Garlic and White Bean Dip with Sourdough elevates any snack with creamy beans and sweet, roasted garlic, perfect for gatherings.
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dip
  • 1 can Cannellini Beans Use canned for convenience
  • 2 bulbs Roasted Garlic Roast until soft
  • 3 tablespoons Extra Virgin Olive Oil Adds silkiness
  • 2 tablespoons Fresh Lemon Juice Brightens the dip
  • 1 teaspoon Salt Enhances flavors
  • 1 pinch Black Pepper For subtle warmth
For the Sourdough Serving
  • 1 loaf Sourdough Bread Choose a tangy, crusty loaf
  • 2 tablespoons Olive Oil Optional, for brushing

Equipment

  • Oven
  • food processor
  • Baking Sheet

Method
 

For the Dip
  1. Preheat the oven to 400°F. Place garlic bulbs wrapped in foil on a baking sheet and roast until soft and caramelized, about 30–35 minutes.
  2. Unwrap the roasted garlic and squeeze the cloves into a small bowl.
  3. In a food processor, combine cannellini beans, roasted garlic, olive oil, lemon juice, salt, and pepper. Process until super-smooth and creamy.
  4. Taste and adjust the seasoning with more lemon juice, salt, or pepper as needed.
For the Sourdough
  1. Cut sourdough loaf into ½-inch slices and brush lightly with olive oil on both sides.
  2. Place slices on a baking sheet and toast under the broiler or in the oven at 375°F for 5–7 minutes until golden-brown.
  3. Spoon dip into a bowl, surround with warm sourdough slices, and enjoy.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 20gProtein: 6gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gSodium: 300mgPotassium: 300mgFiber: 5gSugar: 1gVitamin C: 10mgCalcium: 6mgIron: 8mg

Notes

Optional: Sprinkle chopped parsley for freshness.

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