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Roasted Butternut Squash with Sage

Easy Roasted Butternut Squash with Sage: Cozy Fall Favorite

This Roasted Butternut Squash with Sage recipe is a comforting side dish with simple ingredients and maximum flavor.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 120

Ingredients
  

For the Squash
  • 1 medium Butternut squash ripe and firm
  • 2 tablespoons Extra-virgin olive oil quality oil for caramelization
  • 1 teaspoon Kosher salt
  • 1 teaspoon Freshly ground black pepper
For the Sage
  • 1 cup Fresh sage leaves crispy texture contrast
  • 2 cloves Garlic cloves optional, lightly crushed
Finishing Touch
  • 1 tablespoon Maple syrup or honey optional, for sweetness

Equipment

  • Baking Sheet
  • Oven
  • knife
  • cutting board

Method
 

How to Make Roasted Butternut Squash with Sage
  1. Preheat your oven to 400°F. Peel, halve, and seed the squash, then cut into ½-inch cubes. Toss in olive oil, salt, and pepper until evenly coated.
  2. Spread cubes in a single layer on a baking sheet. Roast at 400°F for 25–30 minutes, shaking the pan halfway for even browning, until edges are golden brown and tender.
  3. Nestle fresh sage leaves among the squash during the last 5 minutes of roasting. They’ll turn dark green and crispy.
  4. Transfer roasted squash and sage to a serving bowl. Sprinkle with flaky salt and serve immediately. Optionally drizzle with maple syrup or honey.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 25gProtein: 2gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 200mgPotassium: 450mgFiber: 4gSugar: 4gVitamin A: 12000IUVitamin C: 30mgCalcium: 70mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days. Freeze for up to 2–3 months.

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