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Moringa and Banana Protein Smoothie recipe

Easy Moringa and Banana Protein Smoothie Recipe for Instant Energy

A delicious and nutritious Moringa and Banana Protein Smoothie recipe that provides an energizing boost for breakfast or snacks.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 cups
Course: Breakfast
Cuisine: Vegetarian
Calories: 250

Ingredients
  

Smoothie Base
  • 2 ripe Bananas Use frozen for extra creaminess
  • 1 tbsp Moringa Powder Superfood powerhouse adding antioxidants
  • 1 scoop Protein Powder Choose your favorite type
  • 1 cup Milk or Plant-Based Milk Adds perfect liquid consistency
Extra Nutrition & Flavor
  • 1 cup Greek Yogurt Adds tang and creaminess
  • 1 tbsp Honey or Maple Syrup Natural sweetener option
  • 1 tbsp Chia Seeds For fiber and omega-3 benefits
  • 1 cup Ice Cubes Optional, for a chilled smoothie

Equipment

  • Blender

Method
 

Preparation Steps
  1. Gather Ingredients: Grab ripe bananas, moringa powder, protein powder, Greek yogurt, milk, honey, chia seeds, and ice.
  2. Add Base Ingredients: Place frozen banana chunks, moringa powder, protein powder and Greek yogurt into the blender.
  3. Pour Liquids: Slowly add 1 cup of your chosen milk until the mixture is pourable.
  4. Sweeten to Taste: Drizzle in honey or maple syrup and adjust sweetness.
  5. Add Texture: Toss in ice cubes and chia seeds.
  6. Blend Until Smooth: Secure the lid and blend on high for 30–45 seconds.
  7. Serve & Enjoy: Pour into glass or jar, and sip immediately.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 40gProtein: 15gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 5mgSodium: 100mgPotassium: 600mgFiber: 6gSugar: 20gVitamin A: 300IUVitamin C: 10mgCalcium: 200mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 2 days. For longer storage, freeze in ice cube trays for up to 1 month.

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