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Mediterranean Flatbread

Easy Mediterranean Flatbread Recipe for Irresistible Homemade Flavor

This Mediterranean Flatbread is a delightful blend of crispy edges and tender texture, perfect for any occasion.
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Prep Time 15 minutes
Cook Time 15 minutes
First Rise Time 45 minutes
Total Time 1 hour 15 minutes
Servings: 4 flatbreads
Course: Appetizer
Cuisine: Mediterranean
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dough
  • 2 cups all-purpose flour Choose a finely milled flour for ideal texture
  • 1 cup warm water Around 110°F to activate yeast
  • 1 packet active dry yeast
  • 2 tablespoons olive oil Adds richness and helps develop crispy edges
  • 1 teaspoon salt Enhances flavors in the dough
For the Toppings
  • 1/2 cup sun-dried tomatoes Provides a sweet Mediterranean flavor
  • 1/2 cup feta cheese Crumble for a creamy, tangy contrast
  • 2 tablespoons fresh oregano Provides a fragrant aroma
  • 1 tablespoon olive oil (extra) Drizzle generously
Optional Garnishes
  • 1/4 cup chopped kalamata olives For a briny pop
  • 1/4 cup fresh basil leaves Adds freshness to the flatbread

Equipment

  • Oven
  • mixing bowl
  • Baking Sheet
  • baking stone

Method
 

Make the Dough
  1. Stir warm water with yeast in a small bowl. Let stand until bubbly and frothy, about 5 minutes.
  2. In a large bowl, whisk flour and salt. Pour in yeast mixture and olive oil. Stir until a shaggy dough forms.
  3. Turn dough onto a lightly floured surface and knead for 5–7 minutes until smooth and elastic.
  4. Transfer dough to an oiled bowl, cover lightly, and let rise in a warm spot until doubled, about 30–45 minutes.
Bake the Flatbread
  1. Position an oven rack in the center, then preheat to 450°F.
  2. Divide dough into portions, flatten, and stretch into ¼-inch thick ovals.
  3. Brush flatbreads with olive oil, add sun-dried tomatoes, crumbled feta, and fresh oregano.
  4. Bake for 12–15 minutes until edges are crispy and golden.

Nutrition

Serving: 1flatbreadCalories: 220kcalCarbohydrates: 30gProtein: 6gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 5mgSodium: 350mgPotassium: 200mgFiber: 1gVitamin A: 200IUCalcium: 50mgIron: 1mg

Notes

Drizzle extra olive oil after baking for enhanced flavor.

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