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Lamb and Green Chili Garlic Toss recipe

Easy Lamb and Green Chili Garlic Toss Recipe with Bold Flavor Kick

This Lamb and Green Chili Garlic Toss recipe combines tender lamb with green chili garlic for a quick, flavorful meal.
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Prep Time 15 minutes
Cook Time 10 minutes
Marinating Time 15 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Lamb Marinade
  • 1 pound Ground lamb Choose fresh, good-quality lamb for rich flavor.
  • 3 cloves Garlic Minced finely.
  • 2 pieces Green chilies Fresh, chopped; adjust for heat.
  • 2 tablespoons Lemon juice Adds brightness.
  • 1 teaspoon Ground cumin For warm, earthy flavor.
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
For the Toss and Garnish
  • 2 tablespoons Olive oil For sautéing the lamb.
  • 1/4 cup Fresh cilantro Chopped.
  • 1 medium Red onion Thinly sliced.
  • 1/2 cup Plain yogurt Optional for serving.

Equipment

  • Skillet
  • mixing bowl

Method
 

For the Marinade
  1. Combine ground lamb, minced garlic, chopped green chilies, cumin, lemon juice, salt, and pepper in a bowl. Cover and refrigerate for 15 minutes.
For Cooking and Tossing
  1. Heat olive oil in a large skillet over medium-high until shimmering.
  2. Add the marinated lamb; cook for 6-8 minutes, stirring occasionally, until golden brown and cooked through.
  3. Push lamb to one side, add sliced red onions, and cook for 2 minutes until onions soften.
  4. Sprinkle in chopped cilantro and gently toss everything together.
  5. Plate the warm lamb mixture immediately and top with a dollop of plain yogurt.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 25gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 500mgPotassium: 800mgFiber: 2gSugar: 2gVitamin A: 5IUVitamin C: 15mgCalcium: 50mgIron: 3mg

Notes

Adjust spice levels according to preference and enjoy with fresh garnishes.

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