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Honey Garlic Beef and Broccoli recipe

Easy Honey Garlic Beef and Broccoli Recipe with Bold Flavor Kick

This Honey Garlic Beef and Broccoli recipe is a satisfying blend of savory and sweet flavors, perfect for a quick home-cooked meal.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef and Broccoli
  • 1 pound flank steak Thinly sliced
  • 2 cups fresh broccoli florets Provides a vibrant crunch
  • 1 tablespoon olive oil For searing beef
  • 4 cloves garlic Minced
For the Honey Garlic Sauce
  • 1/2 cup honey Key ingredient
  • 1/4 cup soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon cornstarch For thickening
Optional Additions
  • 1/2 teaspoon red pepper flakes For heat
  • 2 tablespoons sesame seeds Toasted

Equipment

  • Large skillet
  • mixing bowl
  • whisk
  • cutting board
  • knife

Method
 

Cooking Steps
  1. Thinly slice the flank steak against the grain into ¼-inch strips.
  2. Toss steak strips with cornstarch, salt, and pepper.
  3. Heat olive oil in a skillet over medium-high heat until shimmering.
  4. Add half the steak to the skillet; cook for 1–2 minutes per side until golden brown.
  5. Remove cooked steak to a plate and repeat with remaining steak.
  6. Add water and broccoli to the skillet; cover and steam for 2–3 minutes.
  7. Whisk together honey, soy sauce, rice vinegar, and minced garlic in a bowl.
  8. Return steak to skillet, pour sauce over, and stir until coated and thickened.
  9. Serve over rice or noodles, garnished with sesame seeds.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 2gSugar: 12gVitamin A: 500IUVitamin C: 50mgCalcium: 50mgIron: 3mg

Notes

For best flavor, adjust honey or soy sauce in the recipe to achieve your preferred sweetness.

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