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Garam Masala Oven Roasted Carrots

Easy Garam Masala Oven Roasted Carrots That Wow Your Taste Buds

A vibrant side dish of garam masala oven roasted carrots bursting with flavor and spice.
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Prep Time 10 minutes
Cook Time 25 minutes
Resting Time 2 minutes
Total Time 37 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: Indian
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Roasted Carrots
  • 1 lb Carrots Choose fresh, firm carrots for the best sweetness and texture.
  • 2 tbsp Garam Masala This spice blend is the star, adding warm, complex flavor.
  • 2 tbsp Olive Oil Helps the spices stick and promotes beautiful caramelization.
  • 1 tsp Salt Enhances the natural sweetness of the carrots.
  • 1/2 tsp Black Pepper Adds gentle heat and depth.
Optional Garnishes
  • 2 tbsp Fresh Cilantro Adds a bright, fresh contrast.
  • 1 tbsp Lemon Juice Finishes the dish with zesty brightness.

Equipment

  • Oven
  • Baking Sheet
  • Parchment paper
  • Large bowl

Method
 

How to Make Garam Masala Oven Roasted Carrots
  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Peel fresh carrots, trim off both ends, and cut them lengthwise into uniform ¼-inch sticks.
  3. In a large bowl, drizzle olive oil over the carrot sticks, then sprinkle garam masala, salt, and black pepper. Gently toss until coated.
  4. Arrange the seasoned carrots in a single layer on your prepared baking sheet. Roast for 20-25 minutes, turning once halfway through.
  5. Remove the pan and let the carrots rest for 2 minutes before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 28gProtein: 2gFat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gSodium: 300mgPotassium: 450mgFiber: 5gSugar: 6gVitamin A: 18400IUVitamin C: 7mgCalcium: 50mgIron: 0.5mg

Notes

Serving with a dollop of yogurt can add a creamy tang.

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