Easy Apple and Walnut Spring Mix Salad with a Refreshing Twist

A vibrant Apple and Walnut Spring Mix salad that’s delightful and customizable for any occasion.

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Prep Time 15

Cook Time 10

Total Time 25

Servings: 4 servings

Course: Uncategorized

Cuisine: American

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

Salad Base

1 bag Spring Mix Greens Choose a tender, peppery mix
2 cups Crisp Apples Firm, tart varieties like Granny Smith
1 cup Toasted Walnuts Lightly toasted

Dressing

1/4 cup Extra Virgin Olive Oil For richness
2 tablespoons Fresh Lemon Juice For tang
1 tablespoon Honey or Maple Syrup For sweetness
1 teaspoon Dijon Mustard For emulsifying
to taste Salt
to taste Freshly Ground Black Pepper

Optional Add-Ins

1/2 cup Crumbled Feta or Goat Cheese For creaminess
1/2 cup Dried Cranberries or Golden Raisins For sweetness

Equipment

Bowl
whisk
Oven
Baking Sheet

Method

Preparation

Whisk olive oil, lemon juice, honey, and Dijon mustard in a small bowl for 30 seconds until smooth.
Preheat the oven to 350°F. Spread walnuts on a baking sheet and toast for 5–7 minutes until golden brown.
Thinly slice the apples and toss immediately in a splash of lemon juice to prevent browning.
Place spring mix greens in a large bowl; add sliced apples and toasted walnuts and toss gently.
Drizzle dressing over the salad, toss lightly to coat, season with salt and pepper, and serve immediately.

Optional Serving

Sprinkle with crumbled feta for a creamy bite.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 20gProtein: 4gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gSodium: 50mgPotassium: 150mgFiber: 3gSugar: 5gVitamin A: 1000IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

Store leftover salad in an airtight container for up to 2 days. Keep dressing separate to maintain freshness.

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