Go Back
+ servings
Creamy Mashed Hearts of Palm Fauxtatoes recipe

Creamy Mashed Hearts of Palm Fauxtatoes Recipe You’ll Love

A delightful twist on classic comfort food, this Creamy Mashed Hearts of Palm Fauxtatoes recipe is silky and satisfying without the heaviness.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Uncategorized
Cuisine: American
Calories: 150

Ingredients
  

For the Fauxtatoes
  • 2 cans Hearts of Palm
  • 1/2 cup Heavy Cream Substitute with coconut cream for a dairy-free version.
  • 2 cloves Garlic Roasted or sautéed.
  • 2 tablespoons Butter Use olive oil for a lighter touch.
  • 1 teaspoon Salt
  • 1/2 teaspoon Black Pepper Freshly ground.
Optional Flavor Boosters
  • 2 tablespoons Fresh Chives For garnish.
  • 1/4 cup Parmesan Cheese For mixing.
  • 1 teaspoon Lemon Zest For added flavor.

Equipment

  • pot
  • Small saucepan
  • Potato Masher
  • Spatula

Method
 

How to Make Creamy Mashed Hearts of Palm Fauxtatoes
  1. Thoroughly drain the canned hearts of palm, then rinse under cool water to remove excess brine. Pat dry with paper towels.
  2. Slice hearts of palm into 1-inch pieces.
  3. Place chopped hearts of palm in a pot of lightly salted water or vegetable broth. Bring to a gentle boil, then simmer for 5 minutes until tender.
  4. Carefully drain the cooked hearts of palm and give them a gentle shake to remove any lingering liquid.
  5. In a small saucepan over low heat, melt butter into heavy cream until smooth and steaming.
  6. Using a potato masher, mash the hearts of palm while gradually pouring in the warm cream mixture. Stir until creamy.
  7. Sprinkle in minced garlic, salt, and freshly ground pepper. Taste and adjust seasoning.
  8. Spoon the warm fauxtatoes into a serving bowl and garnish with chives or parmesan.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 5gProtein: 3gFat: 12gSaturated Fat: 7gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 300mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 300IUVitamin C: 5mgCalcium: 50mgIron: 0.5mg

Notes

Drain and pat dry the hearts of palm well for best texture. Warm cream and butter ensure a smooth blend. Adjust seasoning gradually to taste.

Tried this recipe?

Let us know how it was!