Rinse Quinoa: Place quinoa in a fine-mesh sieve, rinse under cold water until water runs clear.

Simmer Quinoa: Transfer rinsed quinoa to a small saucepan with water or milk, add a pinch of salt. Bring to boil, reduce to low, simmer covered until tender (15 min).

Sauté Apples: In a skillet over medium heat, melt butter or warm coconut oil. Add diced apples and cinnamon, cooking until apples are soft yet slightly crisp, about 5 minutes.

Sweeten Mixture: Stir in maple syrup or honey to taste, tossing apples gently for 1–2 minutes until they glisten.

Combine Bowls: Divide cooked quinoa into serving bowls, spoon warm apple mixture on top.

Add Toppings: Sprinkle chopped walnuts or pecans, dried cranberries, and a dollop of Greek yogurt or milk.