Ingredients
Equipment
Method
Preparation
- Gather all ingredients: turmeric, ginger, banana, almond milk, cinnamon, honey or maple syrup, chia seeds, and lemon. Peel and chop ginger, slice banana into chunks for easy blending.
- Blend 1 cup almond milk, banana chunks, ½ teaspoon turmeric, and a ½-inch ginger piece in a blender. Process until smooth and golden, about 30 seconds.
- Boost with ¼ teaspoon cinnamon, 1 tablespoon chia seeds, juice from half a lemon, and 1 tablespoon honey or maple syrup. Pulse for 10 seconds to combine evenly.
- Serve by pouring the vibrant blend into a chilled glass. Garnish with a pinch of cinnamon or a lemon slice. Enjoy immediately for best flavor and warmth.
Nutrition
Notes
Serve immediately to enjoy the freshest taste and retain the potency of turmeric's active compounds.
