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Balsamic Arugula and Shaved Parmesan

Best Balsamic Arugula and Shaved Parmesan Salad You'll Crave

Discover the refreshing blend of Balsamic Arugula and Shaved Parmesan in this simple yet sophisticated salad.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: Italian
Calories: 220

Ingredients
  

For the Salad
  • 4 cups Fresh arugula Use young, tender leaves for the best flavor.
  • 1 cup Shaved Parmesan cheese Opt for aged Parmesan and shave thinly.
For the Dressing
  • 1/4 cup Balsamic vinegar Choose high-quality, aged balsamic.
  • 1/4 cup Extra virgin olive oil Use fruity, smooth olive oil.
  • 1 tbsp Honey or maple syrup Enhances balsamic’s sweetness.
  • 1 tsp Dijon mustard Adds depth and helps emulsify.
  • to taste Salt
  • to taste Freshly cracked black pepper

Equipment

  • whisk
  • Bowl
  • vegetable peeler

Method
 

Preparation Steps
  1. Rinse arugula under cold water, then dry completely.
  2. In a small bowl, whisk together balsamic vinegar, honey, Dijon, salt, and pepper until smooth.
  3. Gradually add olive oil while whisking to emulsify.
  4. Transfer arugula to a large bowl. Drizzle half of the vinaigrette and toss until coated.
  5. Sprinkle shaved Parmesan over the dressed arugula.
  6. Serve immediately, adding more dressing if desired.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 6gProtein: 4gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 10mgSodium: 200mgPotassium: 200mgFiber: 2gSugar: 2gVitamin A: 20IUVitamin C: 15mgCalcium: 20mgIron: 5mg

Notes

For extra crunch, top with toasted pine nuts. Best served fresh.

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