Ingredients
For the Veggie Patties (Makes 4-5 large patties):
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1 Tablespoon Olive Oil
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8 ounces Cremini Mushrooms, finely chopped
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1 small Yellow Onion, finely chopped
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2 cloves Garlic, minced
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1 (15-ounce) can Black Beans, rinsed and drained well
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1 cup Walnuts, toasted
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¾ cup Panko Breadcrumbs
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1 large Egg (or 1 flax egg: 1 Tbsp ground flaxseed + 3 Tbsp water)
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2 Tablespoons Nutritional Yeast
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1 Tablespoon Soy Sauce or Tamari
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1 teaspoon Smoked Paprika
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½ teaspoon Black Pepper
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½ teaspoon Salt (or to taste)
For the Toppings & Assembly:
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1 Tablespoon Butter (or olive oil)
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8 ounces Cremini Mushrooms, sliced
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1 clove Garlic, minced
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Salt and Pepper, to taste
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4-5 slices Swiss Cheese or Gruyère (or vegan Swiss)
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4-5 high-quality Burger Buns (like brioche or potato buns)
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Optional additions: Garlic aioli or dijonnaise, lettuce, sliced tomato
Instructions
1. Prepare the Patty Base:
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Heat the olive oil in a large skillet over medium-high heat. Add the finely chopped mushrooms and onion. Cook, stirring occasionally, for 10-12 minutes, until the vegetables have released all their moisture and are deeply browned and caramelized.
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Add the minced garlic and cook for one more minute until fragrant.
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Remove the mixture from the heat and set it aside to cool slightly. This step is crucial for developing flavor and preventing a soggy patty.
2. Form the Veggie Patties:
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While the mushroom mixture cools, place the toasted walnuts in a food processor and pulse until they are the texture of coarse crumbs. Transfer them to a large mixing bowl.
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Pat the rinsed black beans very dry with a paper towel. Add half of the beans to the food processor and pulse a few times until roughly chopped (you want some texture, not a paste). Add these to the bowl with the walnuts.
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Add the remaining whole black beans to the bowl.
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Add the cooled mushroom and onion mixture, Panko breadcrumbs, egg (or flax egg), nutritional yeast, soy sauce, smoked paprika, salt, and pepper to the bowl.
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Using your hands or a sturdy spoon, mix everything together until just combined. Be careful not to overmix. The mixture should be thick and hold its shape.
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Divide the mixture into 4 or 5 equal portions and form them into patties about ¾-inch thick.
3. Chill the Patties (Important!):
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Place the formed patties on a parchment-lined baking sheet or plate. Cover and refrigerate for at least 30 minutes, or up to 4 hours. This chilling step is essential for the patties to firm up and hold their shape during cooking.
4. Cook the Mushroom Topping:
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While the patties chill, wipe out the skillet and melt the butter over medium heat.
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Add the sliced mushrooms and cook, stirring occasionally, until they are browned and tender (about 5-7 minutes).
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Add the minced garlic, a pinch of salt, and pepper, and cook for another minute. Remove from the skillet and set aside.
5. Cook the Veggie Burgers:
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Heat a thin layer of oil in the same skillet over medium-high heat.
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Carefully place the chilled patties in the hot skillet. Cook for 4-5 minutes per side, until a deep brown crust has formed and the patties are heated through. Be gentle when flipping them.
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During the last minute of cooking, top each patty with a slice of Swiss cheese, cover the pan, and let it melt completely.
6. Assemble Your Masterpiece:
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Toast your burger buns on the skillet or under a broiler until golden.
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Spread your desired sauce (garlic aioli or dijonnaise) on the top and bottom buns.
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Place a piece of lettuce on the bottom bun (this helps prevent it from getting soggy).
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Add the cheesy veggie patty, top with a generous pile of the sautéed mushrooms, and place the top bun on.
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Serve immediately and enjoy!
Nutrition
- Serving Size: one normal portion
- Calories: 420 kcal
- Fat: 28g
- Carbohydrates: 26g
- Fiber: 8g
- Protein: 18g