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Vegetarian Nachos with Guacamole recipe


  • Author: Sophia

Ingredients

  • Tortilla Chips: 1 large bag (approximately 12-16 ounces) of sturdy tortilla chips. Look for thick-cut chips that can hold up to the toppings without getting soggy. Yellow or blue corn tortilla chips both work wonderfully. Consider restaurant-style chips for extra crispiness.

    • Tip: For a healthier option, you can bake your own tortilla chips! Simply cut corn tortillas into wedges, brush lightly with oil, sprinkle with salt, and bake at 350°F (175°C) until crispy.

For the Cheesy Layer (Choose your preference):

  • Shredded Cheese (Classic): 2-3 cups of shredded cheese. A blend of cheeses works best for flavor and meltability.

    • Cheddar Cheese: Sharp or mild cheddar provides a classic nacho flavor.
    • Monterey Jack Cheese: Melts beautifully and offers a mild, buttery taste.
    • Pepper Jack Cheese: Adds a spicy kick and creamy texture.
    • Oaxaca Cheese: A Mexican cheese that melts wonderfully and has a mild, stringy texture.
    • Queso Quesadilla Cheese: Another excellent melting cheese with a mild, slightly tangy flavor.
    • Tip: Pre-shredded cheese is convenient, but shredding your own cheese from a block will melt more smoothly and often has better flavor.

  • Vegan Cheese Sauce (Dairy-Free Option): If you prefer a vegan option, a creamy vegan cheese sauce is a fantastic alternative. You can make your own or use a store-bought vegan cheese sauce.

    • Homemade Cashew Cheese Sauce: Blend soaked cashews with nutritional yeast, lemon juice, garlic powder, onion powder, and water for a rich and cheesy sauce.
    • Store-bought Vegan Nacho Cheese: Several brands offer vegan nacho cheese sauces that are readily available in most grocery stores.

For the Flavorful Toppings (Get Creative!):

  • Canned Black Beans: 1 can (15 ounces), rinsed and drained. Black beans add protein, fiber, and a hearty texture.
  • Canned Pinto Beans: 1 can (15 ounces), rinsed and drained (optional, for variety). Pinto beans offer a different flavor profile and creamy texture.
  • Corn Kernels: 1 cup of frozen or canned corn, drained (if canned). Corn adds sweetness and a pop of color. Roasted corn kernels bring an even more intense flavor.
  • Bell Peppers: 1-2 bell peppers (any color), diced. Bell peppers provide sweetness, crunch, and vibrant color. Red, yellow, and orange bell peppers are all great choices.
  • Red Onion: ½ red onion, thinly sliced or diced. Red onion adds a pungent bite that complements the other flavors.
  • Jalapeños: Pickled jalapeño slices or fresh jalapeños, thinly sliced (to taste). Adjust the amount based on your spice preference. Remove seeds and membranes for less heat.
  • Cherry Tomatoes: 1 cup, halved or quartered. Cherry tomatoes add freshness and a juicy burst of flavor.
  • Green Onions: 2-3 green onions, thinly sliced. Green onions provide a mild onion flavor and a fresh garnish.
  • Black Olives: ½ cup sliced black olives (optional). Black olives add a salty and briny flavor.
  • Pickled Onions: Thinly sliced pickled red onions (optional). Pickled onions add a tangy and vibrant element.
  • Roasted Vegetables (Optional, for added depth): Roasted sweet potatoes, zucchini, or mushrooms can add a heartier and more complex flavor profile.

For the Homemade Guacamole:

  • Ripe Avocados: 3-4 ripe avocados. Ripe avocados are essential for creamy and flavorful guacamole. They should yield slightly to gentle pressure.
  • Lime Juice: 2-3 tablespoons of freshly squeezed lime juice. Lime juice is crucial for flavor and prevents the guacamole from browning.
  • Red Onion: ¼ red onion, finely diced. Red onion adds a pungent bite.
  • Cilantro: ¼ cup of fresh cilantro, chopped. Cilantro adds a fresh, herbaceous flavor.
  • Jalapeño: 1 jalapeño, seeded and minced (optional, for spice). Adjust the amount based on your spice preference.
  • Garlic: 1-2 cloves of garlic, minced or crushed. Garlic adds a savory depth.
  • Salt: To taste. Salt is essential to bring out all the flavors in the guacamole.
  • Optional additions to Guacamole:

    • Tomato: ½ cup diced tomato (seeds removed). Adds sweetness and texture.
    • Cumin: ¼ teaspoon ground cumin. Adds warmth and earthiness.
    • Chipotle in Adobo Sauce: ½ teaspoon minced chipotle in adobo sauce (for smoky heat).

Optional Garnishes (For serving):

  • Sour Cream or Greek Yogurt: For a creamy topping. Vegan sour cream is available for a dairy-free option.
  • Salsa: Your favorite salsa, from mild to hot. Adds another layer of flavor and spice.
  • Hot Sauce: For those who like extra heat.
  • Fresh Cilantro Sprigs: For visual appeal.

Tips for Ingredient Selection:

  • Freshness Matters: Use the freshest vegetables and avocados you can find for the best flavor and texture.
  • Ripe Avocados: Ensure your avocados are perfectly ripe for creamy guacamole. Gently press near the stem end; it should yield slightly.
  • Quality Chips: Choose sturdy, high-quality tortilla chips that can hold up to the toppings.
  • Spice Level Control: Adjust the amount of jalapeños (in both nachos and guacamole) to control the spice level to your liking.

Instructions

Part 1: Making the Homemade Guacamole (While Nachos Bake)

  1. Prepare the Avocados: Cut the avocados in half lengthwise, remove the pits, and scoop the avocado flesh into a medium-sized bowl.
  2. Mash the Avocados: Using a fork, mash the avocados to your desired consistency. Some people prefer chunky guacamole, while others like it smoother. Don’t over-mash if you like it chunky.
  3. Add Lime Juice: Immediately squeeze the fresh lime juice over the mashed avocado. This is crucial for both flavor and preventing browning.
  4. Incorporate the Vegetables: Add the diced red onion, chopped cilantro, minced jalapeño (if using), and minced garlic to the bowl.
  5. Season with Salt: Season generously with salt. Start with about ½ teaspoon and add more to taste. Taste and adjust seasonings as needed. You can add more lime juice, salt, or jalapeño to achieve your perfect flavor balance.
  6. Optional Additions (if desired): If you’re using tomato, cumin, or chipotle in adobo sauce, stir them in now.
  7. Mix Well: Gently stir all the ingredients together until well combined. Be careful not to overmix if you prefer a chunkier texture.
  8. Taste and Adjust Again: Give the guacamole one final taste and adjust seasonings as necessary. You might need a bit more salt, lime juice, or a touch of spice.
  9. Chill (Optional): If you’re not serving immediately, cover the guacamole tightly with plastic wrap, pressing it directly onto the surface to prevent browning, and refrigerate until ready to serve. Guacamole is best served fresh but can be made a few hours in advance.

Part 2: Assembling and Baking/Broiling the Nachos

  1. Preheat Oven (or Prepare Broiler): Preheat your oven to 375°F (190°C) or set your oven to broil (high setting). Broiling is faster and gives a crispier cheese layer, but oven baking is more forgiving if you’re less experienced with broiling.
  2. Layer the Chips: Arrange a single layer of tortilla chips on a large, oven-safe platter or baking sheet. Ensure the chips are spread out so they bake/broil evenly and get crispy. You can use multiple layers if your platter is deep, but ensure cheese and toppings are distributed throughout.
  3. Add Beans and Corn: Sprinkle the rinsed and drained black beans and corn kernels evenly over the tortilla chips.
  4. Distribute Bell Peppers and Red Onion: Scatter the diced bell peppers and sliced red onion over the beans and corn.
  5. Add Jalapeños (if using): Distribute pickled or fresh jalapeño slices over the vegetable mixture, adjusting the amount to your spice preference.
  6. Top with Cheese (or Vegan Cheese Sauce): Generously sprinkle the shredded cheese or drizzle the vegan cheese sauce evenly over the toppings. Make sure to cover most of the chips for a cheesy, melty experience.
  7. Bake or Broil (Cheese Melting Stage):

    • Oven Baking: Bake in the preheated oven for 8-12 minutes, or until the cheese is melted and bubbly and the chips are heated through and slightly crispy at the edges.
    • Broiling: If broiling, place the nachos under the broiler for 2-4 minutes, watching very closely to prevent burning. Broil until the cheese is melted, bubbly, and slightly golden brown in spots. Rotate the platter if needed for even broiling. Caution: Broiling can go from perfectly melted to burnt quickly, so stay vigilant!

  8. Remove from Oven/Broiler: Once the cheese is melted to your liking, carefully remove the nachos from the oven or broiler. Use oven mitts as the platter will be hot.
  9. Add Fresh Toppings: Sprinkle the fresh cherry tomatoes, green onions, and black olives (if using) over the hot, cheesy nachos.
  10. Serve Immediately with Guacamole: Serve the Vegetarian Nachos immediately while they are hot and the cheese is melted and gooey. Place a generous bowl of your freshly made guacamole in the center of the platter or serve it on the side for dipping.
  11. Garnish and Serve: Garnish with optional toppings like sour cream, salsa, hot sauce, and fresh cilantro sprigs. Serve and enjoy immediately!

Tips for Perfect Nachos:

  • Don’t Overcrowd: Arrange chips in a single layer as much as possible for even baking and crispiness.
  • Cheese Distribution: Ensure cheese is evenly distributed to avoid dry patches and maximize cheesy goodness.
  • Watch Carefully When Broiling: Broiling is quick but requires close attention to prevent burning.
  • Serve Immediately: Nachos are best served hot and fresh, right out of the oven or broiler.
  • Guacamole Freshness: Make guacamole shortly before serving for the best flavor and color, or prepare it ahead and store properly to prevent browning.

Nutrition

  • Serving Size: one normal portion
  • Calories: 500-700 kcal
  • Sugar: 5-10g
  • Sodium:  600-1000mg
  • Fat: 30-45g
  • Carbohydrates: 50-70g
  • Fiber: 10-15g
  • Protein: 15-20g