Ingredients
- Leg of Lamb: 1 (5-7 pound) boneless leg of lamb, butterflied. A boneless leg of lamb is essential for stuffing and easier to carve. Ask your butcher to butterfly it for you, or you can do it yourself with a sharp knife, carefully opening it up like a book. Look for a leg of lamb that is well-marbled with fat for maximum flavor and tenderness.
- For the Stuffing:
- Olive Oil: 2 tablespoons of extra virgin olive oil. Olive oil is used to sauté the vegetables and adds richness to the stuffing.
- Onion: 1 large yellow onion, finely chopped. Onion forms the aromatic base of the stuffing.
- Garlic: 4 cloves of garlic, minced. Garlic adds pungent flavor that complements the lamb and other stuffing ingredients.
- Mushrooms: 8 ounces of cremini or white mushrooms, sliced. Mushrooms add an earthy, savory element and a meaty texture to the stuffing.
- Spinach: 5 ounces of fresh spinach, roughly chopped. Spinach adds a touch of green, nutrients, and wilts down beautifully in the stuffing. You can also use frozen spinach, thawed and squeezed dry.
- Sun-dried Tomatoes: ½ cup of oil-packed sun-dried tomatoes, drained and chopped. Sun-dried tomatoes bring a burst of intense, tangy-sweet flavor and a chewy texture.
- Pine Nuts or Walnuts: ½ cup of pine nuts or chopped walnuts, toasted. Nuts add crunch and nutty flavor to the stuffing. Toasting them enhances their flavor and texture.
- Fresh Breadcrumbs: 1 cup of fresh breadcrumbs. Fresh breadcrumbs bind the stuffing ingredients together and create a light, airy texture. You can make your own by pulsing day-old bread in a food processor.
- Fresh Herbs: ½ cup packed mixture of fresh herbs, chopped (such as rosemary, thyme, parsley, oregano). Fresh herbs are crucial for infusing the stuffing and lamb with aromatic complexity. Rosemary and thyme are particularly classic with lamb.
- Lemon Zest: Zest of 1 lemon. Lemon zest brightens the flavors and adds a citrusy lift to the stuffing.
- Red Pepper Flakes: ¼ teaspoon of red pepper flakes (optional). Red pepper flakes add a subtle hint of heat. Adjust to your preference or omit if you prefer no spice.
- Salt and Black Pepper: To taste. Season the stuffing generously with salt and freshly ground black pepper to enhance all the flavors.
- For Rubbing the Lamb:
- Olive Oil: 2 tablespoons of extra virgin olive oil. Used to rub the lamb and help the seasonings adhere.
- Garlic Powder: 1 tablespoon of garlic powder. Garlic powder adds a concentrated garlic flavor to the lamb rub.
- Dried Rosemary: 1 tablespoon of dried rosemary, crushed. Dried rosemary complements the fresh herbs in the stuffing and infuses the lamb with its distinctive aroma.
- Salt and Black Pepper: To taste. Season the lamb generously with salt and freshly ground black pepper for a flavorful crust.
For the Mint Yogurt Sauce:
- Plain Greek Yogurt: 1 cup of plain Greek yogurt. Greek yogurt provides a creamy, tangy base for the sauce. Full-fat or low-fat yogurt both work well.
- Fresh Mint: ½ cup packed fresh mint leaves, finely chopped. Fresh mint is the star of the sauce, providing a cooling, refreshing, and aromatic counterpoint to the richness of the lamb.
- Lemon Juice: 2 tablespoons of fresh lemon juice. Lemon juice brightens the sauce, adds acidity, and complements the mint and yogurt.
- Garlic: 1 clove of garlic, minced. A small amount of garlic adds a subtle savory note to the sauce.
- Olive Oil: 1 tablespoon of extra virgin olive oil. Olive oil adds richness and helps emulsify the sauce.
- Salt and Black Pepper: To taste. Season the sauce with salt and freshly ground black pepper to balance the flavors.
Instructions
Preparing the Stuffing:
- Sauté Aromatics: Heat olive oil in a large skillet over medium heat. Add chopped onion and cook until softened, about 5 minutes. Add minced garlic and sliced mushrooms and cook until mushrooms are tender and browned, about 8-10 minutes.
- Wilt Spinach: Add chopped spinach to the skillet and cook until wilted, about 2-3 minutes. Remove from heat.
- Combine Stuffing Ingredients: In a large bowl, combine the sautéed vegetables, chopped sun-dried tomatoes, toasted pine nuts (or walnuts), fresh breadcrumbs, chopped fresh herbs, lemon zest, red pepper flakes (if using), salt, and black pepper. Mix well to combine all ingredients. Taste and adjust seasoning as needed.
Stuffing and Preparing the Lamb:
- Preheat Oven and Prepare Lamb: Preheat oven to 375°F (190°C). Lay the butterflied leg of lamb flat on a cutting board, with the interior side facing up. Season the inside of the lamb generously with salt and black pepper.
- Stuff the Lamb: Spread the prepared stuffing evenly over the inside surface of the butterflied lamb, leaving a small border around the edges.
- Roll and Tie the Lamb: Carefully roll up the leg of lamb tightly, starting from one of the long sides, like a jelly roll. Secure the rolled lamb with kitchen twine at 2-inch intervals to maintain its shape during roasting.
- Prepare Lamb Rub: In a small bowl, combine olive oil, garlic powder, dried rosemary, salt, and black pepper for the lamb rub.
- Rub the Lamb: Rub the entire surface of the rolled and tied leg of lamb with the prepared rub, ensuring it is evenly coated.
Roasting the Lamb:
- Roast the Lamb: Place the stuffed and tied leg of lamb on a roasting rack set inside a roasting pan. Add about 1 cup of water or chicken broth to the bottom of the roasting pan (this will help prevent drippings from burning and create moisture in the oven).
- Roast to Desired Doneness: Roast in the preheated oven for approximately 1 hour 15 minutes to 1 hour 45 minutes, or until a meat thermometer inserted into the thickest part of the lamb (not touching the stuffing) registers your desired internal temperature.
- For Medium-Rare: 130-135°F (54-57°C)
- For Medium: 135-140°F (57-60°C)
- For Medium-Well: 140-145°F (60-63°C)
- For Well-Done: 145°F+ (63°C+)
- Note: Lamb will continue to cook slightly as it rests.
- Rest the Lamb: Once the lamb reaches your desired temperature, remove it from the oven and tent it loosely with foil. Let it rest for at least 15-20 minutes before carving. Resting allows the juices to redistribute throughout the meat, resulting in a more tender and flavorful roast.
Making the Mint Yogurt Sauce:
- Combine Sauce Ingredients: While the lamb is roasting and resting, prepare the Mint Yogurt Sauce. In a medium bowl, combine plain Greek yogurt, finely chopped fresh mint, fresh lemon juice, minced garlic, olive oil, salt, and black pepper.
- Mix and Chill: Mix all ingredients together until well combined. Taste and adjust seasoning as needed. Cover and refrigerate the sauce until ready to serve. Chilling allows the flavors to meld together.
Carving and Serving:
- Carve the Lamb: After the lamb has rested, remove the kitchen twine. Using a sharp carving knife, slice the stuffed leg of lamb into thick slices.
- Serve: Arrange the sliced stuffed leg of lamb on a serving platter. Drizzle generously with the Mint Yogurt Sauce or serve the sauce on the side. Garnish with extra fresh mint sprigs, if desired. Serve immediately and enjoy!
Nutrition
- Serving Size: one normal portion
- Calories: 450-600
- Sugar: 5-7 grams
- Sodium: 300-500 mg
- Fat: 25-35 grams
- Saturated Fat: 10-15 grams
- Carbohydrates: 15-20 grams
- Fiber: 2-3 grams
- Protein: 40-50 grams
- Cholesterol: 150-200 mg