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Spicy Shrimp and Grits recipe


  • Author: Sophia

Ingredients

Scale

For the Grits:

    • 4 cups water or chicken broth: Liquid base for cooking the grits. Chicken broth adds extra flavor, while water allows the grits’ natural taste to shine. Low-sodium broth is recommended to control salt levels.

    • 1 cup stone-ground grits: The heart of the dish. Stone-ground grits have a coarser texture and more pronounced corn flavor than instant or quick grits. Look for “stone-ground” or “coarse-ground” varieties. Avoid instant grits for this recipe as they lack the desired texture and flavor.

    • 1/2 cup heavy cream or milk: Adds richness and creaminess to the grits. Heavy cream provides a luxurious texture, while milk offers a lighter option. For a richer flavor, consider using half-and-half. For a dairy-free option, use unsweetened plant-based milk like oat milk or almond milk, though the texture will be slightly different.

    • 1/2 cup grated cheddar cheese (optional): Enhances the creaminess and adds a savory, cheesy flavor. Sharp cheddar is a classic choice, but you can also use other cheeses like Gruyere, Parmesan, or pepper jack for a different flavor profile. For a dairy-free option, use nutritional yeast or a plant-based cheddar alternative.

    • 2 tablespoons butter: Adds richness and flavor to the grits. Unsalted butter is recommended to control salt levels. For a dairy-free option, use olive oil or a plant-based butter alternative.

    • Salt and freshly ground black pepper to taste: Essential seasonings to enhance the flavors of the grits. Adjust according to your preference.

For the Spicy Shrimp:

    • 1 pound large shrimp, peeled and deveined: The protein centerpiece of the dish. Large shrimp are ideal as they are substantial and cook quickly. Fresh or frozen shrimp (thawed) can be used. Ensure shrimp are peeled and deveined for ease of eating and best flavor.

    • 2 tablespoons olive oil: Used for sautéing the shrimp and vegetables. Extra virgin olive oil is recommended for its flavor and health benefits.

    • 1 medium onion, chopped: Forms the aromatic base of the shrimp sauce, adding sweetness and depth of flavor. Yellow or white onions work best.

    • 2 cloves garlic, minced: Adds a pungent and savory note that complements the shrimp and spices. Freshly minced garlic is always preferred for its intense flavor.

    • 1 green bell pepper, chopped: Adds a slightly bitter and grassy note, along with color and texture. Red or yellow bell peppers can be used for a sweeter flavor.

    • 1 (14.5 ounce) can diced tomatoes, undrained: Provides a tangy and juicy base for the sauce. Fire-roasted diced tomatoes add a smoky depth of flavor.

    • 1/2 cup chicken broth: Adds moisture and richness to the shrimp sauce. Low-sodium broth is recommended.

    • 2 tablespoons hot sauce (such as Tabasco or your favorite brand): Provides the signature spice to the dish. Adjust the amount to your heat preference. For a milder dish, start with 1 tablespoon and add more to taste.

    • 1 tablespoon Worcestershire sauce: Adds umami depth and complexity to the sauce.

    • 1 teaspoon smoked paprika: Adds a smoky and slightly sweet flavor that complements the shrimp and spices. Regular paprika can be used as a substitute, but smoked paprika is highly recommended for its unique flavor.

    • 1 teaspoon dried oregano: Provides a warm, slightly peppery, and aromatic note that enhances the Mediterranean flavors of the dish.

    • 1/2 teaspoon cayenne pepper (optional, for extra heat): Adds an extra kick of heat for those who prefer a spicier dish. Omit or reduce if you prefer a milder spice level.

    • Salt and freshly ground black pepper to taste: Seasonings to enhance the flavors of the shrimp and sauce. Adjust to your preference.

    • 2 tablespoons chopped fresh parsley, for garnish: Adds freshness and visual appeal to the finished dish. Fresh parsley is preferred for its vibrant taste and aroma.

    • Lemon wedges, for serving (optional): Adds a bright, citrusy note that complements the richness of the dish.


Instructions

Part 1: Making the Creamy Grits

    1. Bring Liquid to a Boil: In a medium saucepan, bring the water or chicken broth to a boil over medium-high heat. Adding a pinch of salt to the liquid at this stage will help season the grits from the beginning.

    1. Whisk in Grits Gradually: Once the liquid is boiling, slowly whisk in the stone-ground grits in a steady stream. Whisk continuously as you add the grits to prevent lumps from forming.

    1. Reduce Heat and Simmer: Reduce the heat to low, cover the saucepan, and simmer the grits for 20-25 minutes, or according to package directions. Stir frequently, especially in the beginning, to prevent sticking to the bottom of the pan. The grits should thicken and become creamy as they cook. If they become too thick, add a little more hot water or broth to reach your desired consistency.

    1. Stir in Cream, Cheese (optional), and Butter: Once the grits are cooked and creamy, remove the saucepan from the heat. Stir in the heavy cream (or milk), grated cheddar cheese (if using), and butter. Stir until everything is melted and well combined.

    1. Season to Taste: Season the grits with salt and freshly ground black pepper to taste. Adjust seasoning as needed. Keep the grits warm while you prepare the shrimp. You can cover the saucepan and keep it in a warm place, or place it over a very low heat, stirring occasionally to prevent sticking.

Part 2: Preparing the Spicy Shrimp

    1. Prepare Shrimp and Vegetables: Ensure shrimp are peeled and deveined. Chop the onion and green bell pepper. Mince the garlic.

    1. Sauté Aromatics: Heat the olive oil in a large skillet over medium heat. Add the chopped onion and sauté until softened and translucent, about 5-7 minutes. Add the minced garlic and chopped green bell pepper and sauté for another 3-5 minutes until the pepper is slightly softened and fragrant.

    1. Add Tomatoes and Broth: Add the canned diced tomatoes (undrained), chicken broth, hot sauce, Worcestershire sauce, smoked paprika, oregano, and cayenne pepper (if using) to the skillet. Stir well to combine all the ingredients. Bring the sauce to a simmer and cook for about 5-7 minutes, allowing the flavors to meld and the sauce to slightly thicken.

    1. Add Shrimp and Cook: Add the peeled and deveined shrimp to the simmering sauce. Stir to ensure the shrimp are coated in the sauce. Cook for 3-5 minutes, or until the shrimp are pink, opaque, and cooked through. Be careful not to overcook the shrimp, as they will become rubbery.

    1. Season and Finish: Season the shrimp and sauce with salt and freshly ground black pepper to taste. Adjust the spice level by adding more hot sauce or cayenne pepper if desired. Stir in half of the chopped fresh parsley.

Part 3: Assemble and Serve

    1. Portion Grits: Spoon generous portions of the creamy grits into bowls.

    1. Top with Spicy Shrimp: Ladle the spicy shrimp and sauce over the grits in each bowl.

    1. Garnish and Serve: Garnish each serving with the remaining chopped fresh parsley. Serve immediately with lemon wedges on the side, if desired.

Nutrition

  • Serving Size: one normal portion
  • Calories:  450-550
  • Sugar: 5-7g
  • Sodium: 600-800mg
  • Fat: 20-25g
  • Saturated Fat: 10-15g
  • Carbohydrates: 40-50g
  • Fiber: 3-5g
  • Protein: 30-35g
  • Cholesterol: 250-300mg