Ingredients
-
The Beans:
-
1 lb (16 ounces) dry Pinto Beans: This is the star of the show. You’ll be using one standard bag of dried beans.
-
-
The Aromatics:
-
1 large Yellow Onion, diced: Provides a sweet, savory foundation that melts into the beans as they cook.
-
4-6 cloves Garlic, smashed or roughly chopped: Using whole smashed cloves allows their flavor to infuse the broth without burning or becoming bitter.
-
-
The Flavor Enhancers:
-
1 Smoked Ham Hock or 4 slices Bacon, diced (Optional): This is the secret to that classic, smoky, savory flavor. The ham hock will render its fat and collagen, creating a richer broth and adding meaty depth. Diced bacon will achieve a similar smoky result. For a vegetarian version, simply omit this.
-
2 teaspoons Cumin: Adds a warm, earthy flavor that is essential to classic pinto beans.
-
1 teaspoon Smoked Paprika: Complements the cumin and enhances the smoky flavor, especially if you are omitting the ham hock.
-
1/2 teaspoon Black Pepper: For a gentle hint of spice.
-
2 Bay Leaves: Adds a subtle, aromatic complexity to the background.
-
-
The Liquid:
-
8 cups Water or Low-Sodium Chicken/Vegetable Broth: Water works perfectly fine, but using broth will create an even more flavorful base.
-
-
To Finish:
-
2 teaspoons Kosher Salt (or more, to taste): It is crucial to add the salt at the end of the cooking process, not the beginning. Adding salt too early can prevent the beans from becoming fully tender.
-
Instructions
-
Inspect and Rinse the Beans: Pour the dry pinto beans onto a large baking sheet or a clean counter. Sort through them carefully, discarding any small stones, shriveled beans, or debris. This is a critical step, as small pebbles are often found in bags of dried beans. Once sorted, place the beans in a colander and rinse them thoroughly under cold running water.
-
(Optional Soaking Step): If you choose to soak your beans, place the rinsed beans in a large bowl and cover them with at least 2 inches of cold water. Let them soak on the counter for 8 hours or overnight. Drain and rinse the beans again before proceeding.
-
Load the Slow Cooker: Place the rinsed beans into the basin of a 6-quart or larger slow cooker. Add the diced onion, smashed garlic cloves, cumin, smoked paprika, black pepper, and bay leaves. If you are using a ham hock, nestle it down into the center of the beans. If using diced bacon, simply scatter it over the top.
-
Add the Liquid: Pour the 8 cups of water or broth over the beans and seasonings. Stir everything gently to combine. The liquid should be covering the beans by at least 2 inches.
-
Cook Low and Slow: Secure the lid on the slow cooker. Cook on the LOW setting for 8-10 hours or on the HIGH setting for 5-6 hours. The LOW setting is highly recommended as the slower cooking process results in a creamier texture and allows the flavors to develop more deeply.
-
Check for Doneness: The beans are done when they are completely tender and creamy. You can test this by taking one bean out with a spoon and easily mashing it against the side of the crockpot or between your fingers. If they are still firm, they need more time. Continue cooking and check every 30-45 minutes.
-
Season and Finish: Once the beans are perfectly tender, it’s time to season them. Remove the ham hock (if using) and the bay leaves. You can shred any meat from the ham hock bone and return it to the beans if you like. Stir in the 2 teaspoons of kosher salt. Taste the beans and the broth and add more salt as needed until the flavors pop. Let the beans sit on the “Keep Warm” setting for at least 15-20 minutes after salting to allow the seasoning to be fully absorbed.
Nutrition
- Serving Size: one normal portion
- Calories: 180-220 kcal