Ingredients
Scale
- 4 slices of bread of your choice
- 2 breakfast sausages (turkey or plant-based)
- 2 eggs
- 1/2 cup milk (dairy or plant-based)
- 1 tsp cinnamon
- 1 tsp vanilla extract
- Butter or oil for cooking
- Maple syrup for serving
Instructions
- Prep the Sausages: Start by cooking the sausages in a skillet until they are browned and cooked through. Once cooked, let them cool slightly, then cut each sausage in half.
- Flatten the Bread: Using a rolling pin, gently flatten each slice of bread. This step ensures the bread wraps snugly around the sausage, holding everything together.
- Roll It Up: Place half a sausage at one end of the flattened bread slice. Roll it up tightly, ensuring the sausage is securely enclosed within the bread.
- Mix the Batter: In a bowl, whisk together the eggs, milk, cinnamon, and vanilla extract. This mixture will serve as the coating that transforms the bread into French toast.
- Dip & Cook: Dip each roll-up into the egg mixture, ensuring it’s well-coated. Heat butter or oil in a skillet over medium heat, then add the roll-ups. Cook until they are golden brown on all sides, turning occasionally to ensure even cooking.
- Serve: Once cooked, transfer the roll-ups to a plate. Drizzle with maple syrup and serve immediately. Enjoy the perfect balance of sweet and savory flavors!
Nutrition
- Serving Size: one normal portion
- Calories: 250
- Fat: 10g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 12g