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Pretzel Bites recipe


  • Author: Sophia

Ingredients

For the Pretzel Dough:

  • Warm Water: 1.5 cups (approx. 110-115°F or 43-46°C) – Crucial for activating yeast. Too hot kills it, too cool slows it down.
  • Active Dry Yeast: 1 packet (2.25 teaspoons or 7g).
  • Packed Light Brown Sugar: 1 tablespoon (or granulated sugar, honey, or maple syrup) – Feeds the yeast and adds subtle flavour.
  • All-Purpose Flour: 3.75 to 4.25 cups (approx. 450g – 510g), plus more for dusting – Start with the lower amount and add more as needed during kneading. Bread flour can be substituted for an even chewier texture.
  • Salt: 1.5 teaspoons (fine sea salt or table salt) – For flavour within the dough.
  • Unsalted Butter: 2 tablespoons, melted and slightly cooled (or neutral oil like vegetable or canola).

For the Baking Soda Bath:

  • Water: 8 cups (approx. 2 litres).
  • Baking Soda: 1/2 cup (ensure it’s baking soda, not baking powder).

For Finishing:

  • Egg Wash (Optional but Recommended): 1 large egg beaten with 1 tablespoon of water – Creates a shiny, deep golden-brown crust.
  • Coarse Salt: 2-3 tablespoons (pretzel salt, coarse sea salt, or kosher salt) – For sprinkling on top before baking.

Instructions

  1. Activate the Yeast: In the bowl of a stand mixer fitted with the dough hook attachment (or a large mixing bowl if doing by hand), combine the warm water, active dry yeast, and brown sugar. Give it a gentle stir. Let it sit for 5-10 minutes until the mixture becomes foamy and bubbly. This indicates the yeast is active. If it doesn’t foam, discard and start again with fresh yeast.
  2. Mix the Dough: To the activated yeast mixture, add the salt, melted butter, and about 3.5 cups of the flour. Mix on low speed (or stir with a wooden spoon) until the ingredients start to come together into a shaggy dough.
  3. Knead the Dough:

    • Stand Mixer: Increase the speed to medium-low and knead for 5-7 minutes. Gradually add more flour (1/4 cup at a time) only if needed, until the dough is smooth, elastic, and pulls away from the sides of the bowl. It should be slightly tacky but not sticky.
    • By Hand: Turn the shaggy dough out onto a lightly floured surface. Knead for 8-10 minutes, adding small amounts of flour as necessary to prevent sticking, until the dough is smooth, elastic, and pliable.

  4. First Rise (Proofing): Lightly grease a large, clean bowl with oil or cooking spray. Form the dough into a ball and place it in the bowl, turning it once to coat lightly with oil. Cover the bowl tightly with plastic wrap or a clean kitchen towel. Let the dough rise in a warm, draft-free place for 1 to 1.5 hours, or until it has doubled in size.
  5. Prepare for Shaping: Line two large baking sheets with parchment paper and lightly grease the parchment or spray with non-stick spray. Preheat your oven to 425°F (220°C).
  6. Shape the Pretzel Bites: Gently punch down the risen dough to release the air. Turn it out onto a very lightly floured surface (use minimal flour here). Divide the dough into 6-8 equal portions. Working with one portion at a time, roll it out into a long rope, about 3/4 to 1 inch thick. Using a sharp knife or a bench scraper, cut the rope into bite-sized pieces, about 1 to 1.5 inches long. Place the cut bites onto the prepared baking sheets, ensuring they aren’t touching. Repeat with the remaining dough portions.
  7. Prepare the Baking Soda Bath: In a large, wide pot or Dutch oven, bring the 8 cups of water to a rolling boil. Carefully and slowly whisk in the 1/2 cup of baking soda. Be cautious as it will foam up initially. Reduce the heat slightly to maintain a strong simmer or gentle boil.
  8. Boil the Pretzel Bites: Working in batches (don’t overcrowd the pot, about 10-15 bites at a time), carefully drop the pretzel bites into the simmering baking soda bath. Boil them for only 20-30 seconds per batch. Any longer can result in a metallic taste. Use a slotted spoon or spider strainer to gently remove the bites from the water, allowing excess liquid to drip off. Place the boiled bites back onto the prepared baking sheets, ensuring they have some space between them.
  9. Apply Egg Wash and Salt: In a small bowl, whisk together the large egg and 1 tablespoon of water to create the egg wash. Brush the tops of the boiled pretzel bites lightly with the egg wash (this gives them shine and helps the salt stick). Immediately sprinkle generously with coarse salt.
  10. Bake: Place the baking sheets in the preheated oven. Bake for 12-16 minutes, or until the pretzel bites are a deep golden brown colour and cooked through. Rotate the baking sheets halfway through baking if your oven bakes unevenly.
  11. Cool Slightly and Serve: Let the pretzel bites cool on the baking sheets for a few minutes before transferring them to a wire rack. They are best served warm.

Nutrition

  • Serving Size: one normal portion
  • Calories: 180-250
  • Sodium: 400-600mg+
  • Fat: 2-4g
  • Carbohydrates: 35-45g
  • Fiber: 1-2g
  • Protein: 4-6g