Mummy Meatloaf recipe

Sophia

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The whirlwind of Halloween is a familiar chaos in our house. Between finding the perfect costume, navigating school parties, and the sheer electric excitement that fills the air, getting a proper, satisfying dinner on the table can feel like an impossible magic trick. For years, I surrendered to the convenience of pizza or takeout, but I always felt a little disappointed that the festive fun didn’t extend to our dinner plates. That all changed the year I discovered the Mummy Meatloaf. The first time I brought it to the table, my kids, decked out in their superhero and witch costumes, actually stopped in their tracks. Their eyes went wide, and a chorus of “Whoa, that’s so cool!” echoed through the dining room. It wasn’t just meatloaf anymore; it was a centerpiece, a conversation starter, a genuinely spooky and delightful part of our Halloween tradition. The savory, juicy meatloaf, glazed with a sweet and tangy ketchup sauce and wrapped in crispy bacon “bandages,” was the perfect savory antidote to the impending sugar rush. It has since become our non-negotiable Halloween night supper, and seeing the joy it brings to my family year after year is a treat all on its own.

What is Mummy Meatloaf?

Mummy Meatloaf is a creative and festive twist on a classic comfort food, designed specifically for Halloween. At its core, it’s a flavorful, juicy meatloaf made from ground beef, breadcrumbs, eggs, and savory seasonings. The magic, however, lies in its presentation. Instead of being baked in a standard loaf pan, the meat mixture is hand-shaped on a baking sheet to resemble a human figure or a sarcophagus. After a partial bake, it’s artfully wrapped in strips of bacon, puff pastry, or even cheese to mimic the ancient bandages of a mummy. A couple of “eyes,” often made from olives or onions, complete the spooky illusion. It transforms a humble weeknight dinner into an edible work of art that’s both deliciously satisfying and hilariously creepy, making it the ideal main course for any Halloween celebration.

Why This Recipe is the Perfect Halloween Dinner

In a holiday often dominated by candy and sweets, this Mummy Meatloaf stands out as a fun, savory, and substantial meal. Here’s why it will become your go-to Halloween tradition:

  • Hilariously Thematic: It’s food that doubles as decoration! Bringing this to the table gets an immediate “wow” from kids and adults alike. It perfectly captures the spooky, fun spirit of Halloween.
  • Deliciously Comforting: Beyond the spooky exterior lies a truly fantastic meatloaf. It’s moist, flavorful, and topped with a classic tangy glaze and crispy bacon. It’s the kind of hearty meal you crave on a cool autumn evening.
  • Surprisingly Simple: While it looks elaborate, the process is straightforward. If you can make a regular meatloaf, you can easily make this mummy version. Shaping it by hand is fun, and wrapping the “bandages” is a creative process, not a technical one.
  • Kid-Approved: Getting kids to eat their dinner on Halloween can be a challenge. This recipe solves that problem. Kids are so intrigued by the mummy concept that they can’t wait to dig in. It’s also a great recipe to get them involved in the kitchen—let them help shape the mummy or place the olive eyes!
  • Perfect for Parties: Making a full-sized mummy is great for a family dinner, but you can also easily shape the mixture into several “mini mummies” for a Halloween party. They make a fantastic, hearty appetizer or main course for a crowd.

Mummy Meatloaf Ingredients

This recipe uses classic, easy-to-find meatloaf ingredients to create a delicious foundation for our spooky star.

For the Meatloaf:

  • Lean Ground Beef: 2 lbs (85/15 or 90/10 works best)
  • Panko Breadcrumbs: 1 cup
  • Whole Milk: ½ cup
  • Large Egg: 1, lightly beaten
  • Yellow Onion: 1 small, finely diced
  • Garlic: 2 cloves, minced
  • Worcestershire Sauce: 2 tablespoons
  • Dried Parsley: 1 teaspoon
  • Salt: 1 teaspoon
  • Black Pepper: ½ teaspoon

For the Glaze and “Bandages”:

  • Ketchup: ½ cup
  • Brown Sugar: 2 tablespoons, packed
  • Apple Cider Vinegar: 1 tablespoon
  • Thin-Sliced Bacon: 8-10 strips
  • Green Olives with Pimentos: 2, for the eyes (or use sliced onion rings)

A Closer Look at the Ingredients

  • The Meat: Using 85/15 lean ground beef provides enough fat to keep the meatloaf incredibly moist and flavorful without it becoming greasy. You can substitute ground turkey or a mix of pork and beef if you prefer.
  • The Binder: Panko breadcrumbs are lighter and flakier than traditional breadcrumbs, which helps create a more tender, less dense meatloaf. The milk soaks into the panko, adding moisture, while the egg binds everything together.
  • The Aromatics: Finely dicing the onion is key. It allows the flavor to permeate the meatloaf without leaving large, crunchy chunks. The minced garlic adds a deep, savory note that complements the beef perfectly.
  • The Bacon “Bandages”: Thin-sliced bacon is the best choice here. It cooks up faster and gets much crispier than thick-cut bacon in the time it takes for the meatloaf to finish cooking. It also drapes and wraps more easily around the mummy shape.
  • The Glaze: This simple three-ingredient glaze is a classic for a reason. The ketchup provides a tangy tomato base, the brown sugar adds a deep, caramelized sweetness, and the apple cider vinegar cuts through the richness with a bright tang. It’s the perfect finishing touch.

Step-by-Step Instructions to Create Your Mummy

Follow these steps carefully to bring your delicious mummy to life. The key is the two-stage baking process, which ensures the meatloaf is cooked through before the bacon gets a chance to burn.

Step 1: Prepare Oven and Pan
Preheat your oven to 375°F (190°C). Line a large, rimmed baking sheet with aluminum foil and lightly spray it with cooking spray. The foil is essential for easy cleanup!

Step 2: Mix the Meatloaf
In a large mixing bowl, add the panko breadcrumbs and milk. Let them sit for about 5 minutes to allow the panko to absorb the liquid. Add the lightly beaten egg, finely diced onion, minced garlic, Worcestershire sauce, parsley, salt, and pepper. Mix these wet ingredients together. Now, add the ground beef to the bowl. Using your hands, gently combine the meat with the other ingredients until just mixed. Do not overmix! Overworking the meat will result in a tough, dense meatloaf.

Step 3: Shape Your Mummy
Turn the meat mixture out onto the center of your prepared baking sheet. Using your hands, gently pat and shape the meat into a long, tapered oval, resembling a mummy’s body or sarcophagus. It should be about 10-12 inches long and about 4-5 inches wide. Make it slightly thicker in the “chest” area and narrower at the “head” and “feet.”

Step 4: First Bake
Place the baking sheet in the preheated oven and bake the meatloaf for 30 minutes. This initial bake begins cooking the meatloaf through and renders some of the fat before you add the glaze and bacon.

Step 5: Prepare the Glaze and Bacon
While the meatloaf is in its first bake, prepare the glaze. In a small bowl, whisk together the ketchup, brown sugar, and apple cider vinegar until smooth. Set aside.

Step 6: Glaze and Wrap the Mummy
After 30 minutes, carefully remove the baking sheet from the oven. There will be some rendered fat on the pan; you can carefully drain some of it off if you wish. Using a pastry brush, generously spread about two-thirds of the ketchup glaze all over the top and sides of the meatloaf. Now, begin draping the strips of thin-sliced bacon over the glazed meatloaf, crisscrossing them to look like mummy bandages. Leave a small space near the “head” for the eyes. Tuck the ends of the bacon strips underneath the meatloaf to secure them. Brush the remaining glaze over the top of the bacon strips.

Step 7: Final Bake
Return the baking sheet to the oven and bake for an additional 25-35 minutes, or until the bacon is crispy and browned and the meatloaf is cooked through. The safest way to check for doneness is with a meat thermometer; it should register 160°F (71°C) in the thickest part of the loaf.

Step 8: Add Eyes and Rest
Remove the mummy from the oven. Immediately press the two green olives into the space you left for the “face” to create the eyes. Let the meatloaf rest on the baking sheet for at least 10 minutes before transferring it to a platter and slicing. This resting period is crucial for allowing the juices to redistribute, ensuring a moist and tender final product.

Nutrition Facts

  • Servings: This recipe serves 8 people.
  • Calories Per Serving: Approximately 450-500 kcal.

Disclaimer: The nutritional information provided is an estimate and can vary based on the specific ingredients used, such as the fat content of the beef and the thickness of the bacon.

Preparation Time

  • Active Prep Time: 20 minutes
  • Total Cook Time: 55-65 minutes
  • Resting Time: 10 minutes
  • Total Time: Approximately 1 hour 30 minutes

How to Serve Your Mummy Meatloaf

Presentation is key to maximizing the spooky fun! Here are some creative ways to serve your masterpiece:

  • On a Spooky Platter:
    • Carefully transfer the rested mummy to a large black or dark-colored serving platter to make it pop.
    • Surround the mummy with a “graveyard” of mashed potatoes. You can even stick broccoli florets in the potatoes to look like spooky trees.
    • Use a tube of black food coloring gel to write “RIP” on the platter for extra effect.
  • With Themed Side Dishes:
    • Mashed Potato Ghosts: Scoop mounds of mashed potatoes and use black olive pieces or peppercorns to make ghost faces.
    • Witch Finger Carrots: Serve roasted carrots or green beans alongside, calling them “witch fingers.”
    • Bloody Pasta: Toss spaghetti or penne with a simple marinara sauce to serve as a “bloody” side.
  • Individual Mini Mummies:
    • For a party, shape the meat into 8-10 smaller, individual-sized mummies.
    • Wrap each with a single strip of bacon or a thin strip of puff pastry.
    • Serve them on a platter so guests can easily grab their own personal mummy.

Additional Tips for a Perfect Mummy

  1. Don’t Overmix the Meat: This is the golden rule of meatloaf. Mix with your hands just until the ingredients are combined. Overworking the protein develops the gluten structure, leading to a tough, rubbery texture instead of a tender one.
  2. Use a Meat Thermometer: It’s the only foolproof way to know your meatloaf is done. Visually checking is unreliable, and cutting into it releases all the precious juices. An internal temperature of 160°F (71°C) ensures it’s cooked safely without being overcooked and dry.
  3. The Double Bake is Crucial: Don’t be tempted to put the bacon on from the start. The meatloaf needs a head start to cook internally. If you add the bacon at the beginning, it will be burnt to a crisp long before the meatloaf is cooked through. The two-stage baking process is the secret to a perfectly cooked loaf and crispy bacon.
  4. Let It Rest!: Just like a good steak or roast, meatloaf needs to rest after coming out of the oven. This 10-minute period allows the muscle fibers to relax and reabsorb the juices. If you slice into it immediately, the juices will run all over your cutting board, leaving you with a drier piece of meat.
  5. Get Creative with Bandages: While bacon is a delicious option, feel free to experiment!
    • Puff Pastry: Thaw a sheet of puff pastry and cut it into thin strips. After the first 30-minute bake, wrap the pastry strips around the meatloaf and bake until the pastry is golden brown and puffed, about 20-25 minutes.
    • Crescent Roll Dough: You can also use strips of refrigerated crescent roll dough for a softer, breadier bandage.
    • Cheese: For a gooey, cheesy version, lay strips of provolone or mozzarella cheese over the loaf during the last 5 minutes of baking.

Frequently Asked Questions (FAQ)

1. Can I make Mummy Meatloaf ahead of time?
Yes! This is a great recipe to prep in advance to make Halloween less hectic. You can assemble the raw meatloaf (shaped and on the baking sheet) up to 24 hours ahead of time. Cover it tightly with plastic wrap and store it in the refrigerator. When you’re ready to cook, just uncover it and proceed with the baking instructions, perhaps adding 5-10 minutes to the initial bake time since it’s starting from cold.

2. My meatloaf always turns out dry. What am I doing wrong?
Dry meatloaf is usually caused by one of three things: using beef that is too lean (93/7 or leaner lacks the necessary fat), overmixing the meat mixture (which makes it tough and dense), or overcooking it. Using 85/15 ground beef, mixing gently, and using a meat thermometer to pull it from the oven right at 160°F are the best ways to guarantee a moist result.

3. How do I store and reheat leftovers?
Store any leftover Mummy Meatloaf in an airtight container in the refrigerator for up to 3-4 days. To reheat, you can use the microwave for a quick warm-up, but the best method is in the oven or an air fryer to help re-crisp the bacon. Place slices on a baking sheet and heat at 350°F (175°C) for about 10-15 minutes, or until warmed through.

4. What are some other fun “eye” options?
If you don’t have or like olives, you have plenty of other choices!

  • Two round slices of a white onion with a peppercorn in the middle.
  • Two small dollops of ketchup or BBQ sauce.
  • Two small, round mozzarella balls (bocconcini).
  • Two round slices of a hard-boiled egg.

5. Can I make this with ground turkey or chicken?
Absolutely. Ground turkey or chicken are great, leaner alternatives. Because they have less fat, it’s especially important not to overcook them. Consider adding extra moisture to the mix, such as a tablespoon of olive oil or some extra finely diced sautéed mushrooms, to ensure the final product is juicy and flavorful. Follow the same cooking instructions and use a meat thermometer to ensure it reaches an internal temperature of 165°F (74°C), which is the safe temperature for poultry.

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Mummy Meatloaf recipe


  • Author: Sophia

Ingredients

For the Meatloaf:


  • Lean Ground Beef: 2 lbs (85/15 or 90/10 works best)


  • Panko Breadcrumbs: 1 cup


  • Whole Milk: ½ cup


  • Large Egg: 1, lightly beaten


  • Yellow Onion: 1 small, finely diced


  • Garlic: 2 cloves, minced


  • Worcestershire Sauce: 2 tablespoons


  • Dried Parsley: 1 teaspoon


  • Salt: 1 teaspoon


  • Black Pepper: ½ teaspoon


For the Glaze and “Bandages”:


  • Ketchup: ½ cup


  • Brown Sugar: 2 tablespoons, packed


  • Apple Cider Vinegar: 1 tablespoon


  • Thin-Sliced Bacon: 8-10 strips


  • Green Olives with Pimentos: 2, for the eyes (or use sliced onion rings)



Instructions

Step 1: Prepare Oven and Pan
Preheat your oven to 375°F (190°C). Line a large, rimmed baking sheet with aluminum foil and lightly spray it with cooking spray. The foil is essential for easy cleanup!

Step 2: Mix the Meatloaf
In a large mixing bowl, add the panko breadcrumbs and milk. Let them sit for about 5 minutes to allow the panko to absorb the liquid. Add the lightly beaten egg, finely diced onion, minced garlic, Worcestershire sauce, parsley, salt, and pepper. Mix these wet ingredients together. Now, add the ground beef to the bowl. Using your hands, gently combine the meat with the other ingredients until just mixed. Do not overmix! Overworking the meat will result in a tough, dense meatloaf.

Step 3: Shape Your Mummy
Turn the meat mixture out onto the center of your prepared baking sheet. Using your hands, gently pat and shape the meat into a long, tapered oval, resembling a mummy’s body or sarcophagus. It should be about 10-12 inches long and about 4-5 inches wide. Make it slightly thicker in the “chest” area and narrower at the “head” and “feet.”

Step 4: First Bake
Place the baking sheet in the preheated oven and bake the meatloaf for 30 minutes. This initial bake begins cooking the meatloaf through and renders some of the fat before you add the glaze and bacon.

Step 5: Prepare the Glaze and Bacon
While the meatloaf is in its first bake, prepare the glaze. In a small bowl, whisk together the ketchup, brown sugar, and apple cider vinegar until smooth. Set aside.

Step 6: Glaze and Wrap the Mummy
After 30 minutes, carefully remove the baking sheet from the oven. There will be some rendered fat on the pan; you can carefully drain some of it off if you wish. Using a pastry brush, generously spread about two-thirds of the ketchup glaze all over the top and sides of the meatloaf. Now, begin draping the strips of thin-sliced bacon over the glazed meatloaf, crisscrossing them to look like mummy bandages. Leave a small space near the “head” for the eyes. Tuck the ends of the bacon strips underneath the meatloaf to secure them. Brush the remaining glaze over the top of the bacon strips.

Step 7: Final Bake
Return the baking sheet to the oven and bake for an additional 25-35 minutes, or until the bacon is crispy and browned and the meatloaf is cooked through. The safest way to check for doneness is with a meat thermometer; it should register 160°F (71°C) in the thickest part of the loaf.

Step 8: Add Eyes and Rest
Remove the mummy from the oven. Immediately press the two green olives into the space you left for the “face” to create the eyes. Let the meatloaf rest on the baking sheet for at least 10 minutes before transferring it to a platter and slicing. This resting period is crucial for allowing the juices to redistribute, ensuring a moist and tender final product.

Nutrition

  • Serving Size: 450-500
  • Calories: 450-500