Ingredients
Scale
- 4 salmon fillets
- 1/4 cup olive oil
- 2 tbsp lemon juice
- 2 tbsp honey or maple syrup
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh herbs like dill or parsley for garnish
Instructions
1. Prepare the Marinade
- In a bowl, mix the olive oil, lemon juice, honey or maple syrup, minced garlic, salt, and pepper. Ensure all ingredients are well combined to create a smooth marinade.
2. Marinate the Salmon
- Place the salmon fillets in a shallow dish. Pour the marinade over the fillets, ensuring they are evenly coated. Let the salmon sit in the marinade for 15-30 minutes. This allows the flavors to infuse into the fish, adding depth and complexity to the dish.
3. Preheat the Grill
- While the salmon is marinating, preheat your grill to medium-high heat. This ensures a perfect sear on the outside of the salmon, while keeping the inside juicy and tender.
4. Grill the Salmon
- Place the salmon fillets on the grill, skin-side down. Grill for about 4-5 minutes on each side, or until the salmon is cooked through. The flesh should be opaque and flake easily with a fork.
5. Serve
- Remove the salmon from the grill and serve immediately, topped with fresh herbs like dill or parsley for an added burst of flavor and color.
Nutrition
- Serving Size: one normal portion
- Calories: 280
- Fat: 18g
- Carbohydrates: 7g
- Protein: 25g