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Cucumber and Hummus Pita Pockets recipe


  • Author: Sophia

Ingredients

  • Pita Bread: 2 whole pita breads (white or whole wheat)

  • Hummus: 1/2 cup of your favorite hummus

  • Cucumber: 1/2 of a medium English cucumber, or 2-3 small Persian cucumbers

  • Seasoning (Optional): A pinch of salt and a pinch of freshly ground black pepper


Instructions

  1. Prepare the Cucumber: Wash and dry the cucumber. You can slice it into thin rounds, half-moons, or dice it into small cubes, depending on your texture preference. For extra crunch, many people prefer dicing.

  2. Warm the Pita: This step is optional but highly recommended as it makes the pita soft, fragrant, and easier to open. You can warm the pitas in a toaster oven for 1-2 minutes, in a dry skillet over medium heat for about 30 seconds per side, or in a microwave for 15-20 seconds.

  3. Assemble the Pocket: Carefully cut each warm pita bread in half to create four pockets. Using a spoon or a small spatula, spread a generous amount of hummus (about 2 tablespoons) on the inside walls of each pita half. This creates a barrier that helps keep the bread from getting soggy.

  4. Stuff and Season: Fill each pita pocket with the prepared cucumber. If you like, add a small pinch of salt and pepper directly onto the cucumber before closing.

  5. Serve Immediately: Enjoy your fresh, crisp, and creamy pita pocket right away.

Nutrition

  • Serving Size: one normal portion
  • Calories: 250-350