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Crispy Sesame Tofu Recipe ๐ŸŒฑ


  • Author: Sophia

Ingredients

Scale

  • 1 block firm tofu: The star of the dish, providing a rich source of plant-based protein.
  • 2 tbsp cornstarch: Essential for creating that coveted crispy texture.
  • 2 tbsp sesame oil: Adds a rich, nutty flavor to the tofu.
  • 2 tbsp soy sauce or tamari: Provides a savory depth of flavor.
  • 1 tbsp maple syrup: Introduces a subtle sweetness that balances the dish.
  • 1 tbsp rice vinegar: Offers a tangy contrast to the sweetness.
  • 1 tbsp sesame seeds: Adds texture and a nutty taste.
  • Green onions (for garnish): Brightens the dish with a fresh finish.

Instructions

  1. Press the Tofu: Start by pressing the tofu for 15 minutes to remove excess water. This step is crucial for achieving the desired crispiness. Once pressed, cut the tofu into cubes.
  2. Coat the Tofu: Toss the tofu cubes in cornstarch until they are evenly coated. The cornstarch helps create a crispy outer layer when fried.
  3. Heat the Oil: In a skillet, heat the sesame oil over medium heat. The oil should be hot enough to sizzle when the tofu is added.
  4. Fry the Tofu: Add the tofu cubes to the skillet and fry until they are golden and crispy. This should take about 5-7 minutes. Turn the cubes occasionally to ensure even cooking.
  5. Prepare the Sauce: In a separate bowl, mix together the soy sauce, maple syrup, and rice vinegar. This mixture will serve as the flavorful sauce for the tofu.
  6. Drizzle the Sauce: Once the tofu is crispy, drizzle the prepared sauce over the tofu. Stir to ensure the tofu is evenly coated with the sauce.
  7. Add the Finishing Touches: Sprinkle sesame seeds over the tofu and garnish with chopped green onions. Serve the dish hot for the best experience.

Nutrition

  • Serving Size: one normal portion
  • Calories: 200
  • Fat: 10g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 12g