Ingredients
Scale
- 4 chicken thighs (skin-on, bone-in)
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp dried oregano
- 1 tsp paprika
- Salt and pepper to taste
- 1 lemon (sliced)
- Fresh parsley for garnish
Instructions
- Preheat the Oven: Start by preheating your oven to 425°F (220°C). This ensures that the chicken will cook evenly and the skin will become nice and crispy.
- Prepare the Seasoning Mixture: In a bowl, combine the olive oil, garlic powder, dried oregano, paprika, salt, and pepper. Mix well to create a flavorful rub for the chicken.
- Season the Chicken: Rub the seasoning mixture all over the chicken thighs, making sure to cover both the skin and the meat beneath. This will infuse the chicken with a rich flavor profile.
- Arrange in Baking Dish: Place the seasoned chicken thighs in a baking dish. Lay the lemon slices on top of the chicken. The lemon will add a refreshing citrus aroma and enhance the overall taste.
- Bake the Chicken: Put the baking dish into the preheated oven and bake for 35-40 minutes. The chicken is done when the skin is crispy and the meat is cooked through, reaching an internal temperature of at least 165°F (74°C).
- Rest and Garnish: Once baked, let the chicken rest for a few minutes before serving. This allows the juices to redistribute, making the chicken more tender. Garnish with fresh parsley for an added touch of color and flavor.
Nutrition
- Serving Size: one normal portion
- Calories: 320
- Fat: 21g
- Carbohydrates: 2g
- Protein: 25g