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Chicken Enchilada Bites recipe


  • Author: Sophia

Ingredients

Scale
    • Cooked, Shredded Chicken: 2 cups (approx. 10-12 oz) – Using leftover rotisserie chicken is a fantastic time-saver! Alternatively, you can poach or bake 2 boneless, skinless chicken breasts and shred them.

    • Wonton Wrappers: 24 square wrappers – Find these in the refrigerated section of most grocery stores, often near the tofu or produce.

    • Red Enchilada Sauce: 1 cup (mild, medium, or hot, depending on preference) – Canned sauce works great for convenience. Choose a brand you enjoy the flavour of.

    • Shredded Cheese: 1 ½ cups, divided (Mexican blend, Monterey Jack, Cheddar, or a mix) – Pre-shredded saves time, but shredding your own block often results in better melting.

    • Onion: ¼ cup, finely minced – Yellow or white onion works well.

    • Optional Fillings (Highly Recommended for Texture & Flavour):
        • Black Beans: ½ cup, rinsed and drained

        • Corn: ½ cup, frozen (thawed) or canned (drained)

        • Diced Green Chilies: 1 can (4 oz), mild, drained

    • Seasonings:
        • Cumin: 1 teaspoon

        • Chili Powder: ½ teaspoon (adjust to taste)

        • Garlic Powder: ½ teaspoon

        • Dried Oregano: ¼ teaspoon (preferably Mexican oregano if available)

        • Salt: ¼ teaspoon (adjust based on chicken/sauce saltiness)

        • Black Pepper: ⅛ teaspoon

For Assembly & Garnish:

    • Cooking Spray or Light Olive Oil: For greasing the muffin tin

    • Optional Toppings (For Serving):
        • Sour Cream or Plain Greek Yogurt

        • Chopped Fresh Cilantro

        • Sliced Jalapeños (fresh or pickled)

        • Diced Avocado or Guacamole

        • Sliced Black Olives

        • Salsa or Pico de Gallo

        • Crumbled Cotija Cheese

Equipment:

    • Standard 12-cup Muffin Tin (you may need two tins or bake in batches)

    • Mixing Bowl

    • Measuring Cups and Spoons

    • Spatula or Spoon for mixing

    • Cutting Board and Knife (if shredding chicken or chopping onion)

    • Small Skillet (optional, for sautéing onion)


Instructions

Step 1: Preheat Oven and Prepare Muffin Tin

    • Preheat your oven to 375°F (190°C).

    • Lightly grease a 12-cup standard muffin tin with cooking spray or a thin layer of olive oil. If you only have one tin, you’ll bake these in two batches.

Step 2: Prepare the Wonton Cups

    • Carefully press one wonton wrapper into each muffin cup. Gently push the center down and pleat the sides as needed to form a cup shape. Ensure the bottom is flat against the tin. Don’t worry if the corners stick up slightly – they get delightfully crispy!

    • Optional Pre-Bake: For extra crispy cups, place the prepared muffin tin (with just the wonton wrappers) into the preheated oven for 5 minutes. This helps prevent soggy bottoms. Remove from the oven and set aside.

Step 3: Prepare the Chicken Enchilada Filling

    • (Optional Sauté): If you prefer a softer onion flavour, you can quickly sauté the finely minced onion in a teaspoon of oil over medium heat for 2-3 minutes until softened before adding it to the filling. Otherwise, using it raw is perfectly fine.

    • In a medium-sized mixing bowl, combine the 2 cups of shredded chicken, ½ cup of the enchilada sauce (reserve the other ½ cup), 1 cup of the shredded cheese (reserve the remaining ½ cup), the finely minced onion, cumin, chili powder, garlic powder, oregano, salt, and pepper.

    • If using, gently stir in the rinsed black beans, corn, and drained diced green chilies.

    • Mix everything together until well combined. Taste and adjust seasonings if necessary. The mixture should be moist but not overly wet.

Step 4: Fill the Wonton Cups

    • Spoon the chicken enchilada filling evenly into each wonton cup in the muffin tin. Fill them generously, but don’t pack too tightly, usually about 1-2 tablespoons per cup depending on the size of your tin.

Step 5: Top and Bake

    • Spoon a small amount (about 1 teaspoon) of the remaining ½ cup of enchilada sauce over the top of the filling in each cup.

    • Sprinkle the remaining ½ cup of shredded cheese evenly over the tops of all the bites.

    • Carefully place the muffin tin into the preheated oven.

    • Bake for 10-15 minutes, or until the wonton wrapper edges are golden brown and crispy, the filling is heated through, and the cheese is melted and bubbly. Keep a close eye on the edges, as they can brown quickly.

Step 6: Cool and Garnish

    • Once baked, carefully remove the muffin tin from the oven and let the Chicken Enchilada Bites cool in the tin for about 5 minutes. This helps them firm up slightly and makes them easier to remove without breaking.

    • Gently run a thin knife or small offset spatula around the edges if needed, and lift the bites out of the muffin tin.

    • Arrange the bites on a serving platter.

Step 7: Serve!

    • Serve the Chicken Enchilada Bites warm. Garnish generously with your desired toppings – a dollop of sour cream, a sprinkle of fresh cilantro, and a slice of jalapeño are classic choices! See the “How to Serve” section for more ideas.

Nutrition

  • Serving Size: one normal portion
  • Calories: 180-280