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Apple Pomegranate and Pecan Salad recipe


  • Author: Sophia

Ingredients

Scale

  • 2 cups mixed greens
  • 1 apple (sliced)
  • 1 cup pomegranate seeds
  • 1/2 cup pecans (chopped)
  • 1/4 cup feta cheese (optional)
  • 3 tbsp olive oil
  • 1 tbsp apple cider vinegar
  • Salt and pepper to taste

Instructions

  1. Prepare the Base:
    In a large bowl, combine the mixed greens, sliced apple, pomegranate seeds, and chopped pecans. Ensure that the ingredients are evenly distributed for a balanced bite every time.
  2. Add Cheese (Optional):
    If you enjoy a hint of creaminess, sprinkle feta cheese on top of the salad. This step is optional but adds a delightful tanginess that complements the sweetness of the apples and pomegranate seeds.
  3. Make the Dressing:
    In a small bowl, whisk together the olive oil, apple cider vinegar, salt, and pepper. Adjust the seasoning to suit your taste preferences.
  4. Dress the Salad:
    Drizzle the prepared dressing over the salad mixture. Gently toss the ingredients to ensure that the dressing evenly coats the salad components without crushing the delicate greens.

Nutrition

  • Serving Size: one normal portion
  • Calories: 230
  • Fat: 14g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 6g