It’s amazing how a simple bowl of soup can transport you straight to your favorite restaurant. For years, Olive Garden’s Pasta e Fagioli soup has been a comfort food staple for me. That rich, savory broth, the tender pasta and beans, and the subtle hint of Italian herbs – it’s just pure cozy perfection. But sometimes, you crave that restaurant flavor in the comfort of your own home, without having to leave the house. That’s where this copycat recipe comes in! After countless attempts to recreate that iconic Olive Garden taste, I finally cracked the code. And let me tell you, the results are incredible. My family absolutely devours this soup, declaring it even better than the original (shhh, don’t tell Olive Garden!). The aroma fills the kitchen with warmth, and every spoonful is a comforting hug in a bowl. If you’re longing for that authentic Olive Garden Pasta e Fagioli experience at home, look no further. This recipe is your ticket to soup nirvana!
Ingredients for Copycat Olive Garden Pasta e Fagioli Soup
To truly capture the essence of Olive Garden’s beloved Pasta e Fagioli soup, using the right ingredients and understanding their role is essential. This isn’t just about throwing things into a pot; it’s about building layers of flavor that mimic the restaurant’s signature taste. Here’s a detailed breakdown of each ingredient, ensuring you have everything you need to create soup perfection:
- Olive Oil (2 tablespoons): The foundation of Italian cooking! Olive oil is not just a cooking fat; it contributes significantly to the flavor profile of this soup. Use good quality extra virgin olive oil for the best taste. It will be used to sauté the vegetables, releasing their aromatic compounds and creating a flavorful base for the soup.
- Ground Beef (1 pound, lean): Ground beef adds a hearty, savory depth that is characteristic of Olive Garden’s version. Lean ground beef is recommended to avoid excess grease in the soup. You’ll want to brown the ground beef thoroughly to develop rich, meaty flavors before adding other ingredients. For a vegetarian version, you can omit the ground beef or substitute with plant-based crumbles.
- Yellow Onion (1 medium, diced): Onion is a foundational aromatic vegetable in countless soups and stews. Yellow onion provides a balanced, slightly sweet flavor that builds the savory base of the Pasta e Fagioli. Dicing it ensures it cooks evenly and incorporates seamlessly into the soup.
- Carrots (2 medium, diced): Carrots add a touch of sweetness and subtle earthy notes, contributing to the complexity of the soup’s flavor. Diced carrots also provide a pleasant textural element. Look for firm, bright orange carrots for the best flavor and color.
- Celery (2 stalks, diced): Celery, along with onion and carrots, forms the classic mirepoix, the aromatic building block of many soups and sauces. Celery adds a subtle savory, slightly peppery note and a bit of crunch. Make sure to dice it finely for even cooking.
- Garlic (4 cloves, minced): Garlic is a powerhouse of flavor in Italian cuisine! Freshly minced garlic is crucial for adding that pungent, aromatic kick that defines Pasta e Fagioli. Don’t skimp on the garlic; it’s a key component of the soup’s signature taste. Mince it finely to release its flavor quickly during sautéing.
- Dried Oregano (1 teaspoon): Oregano is a quintessential Italian herb, bringing a warm, slightly peppery, and aromatic flavor. Dried oregano is convenient and works perfectly in this soup, releasing its flavor as it simmers.
- Dried Basil (1 teaspoon): Basil adds a sweet, slightly anise-like and herbaceous note that complements the oregano and other Italian flavors. Dried basil is a pantry staple that brings a comforting warmth to the soup.
- Dried Parsley (1 teaspoon): Parsley, while often used as a garnish, also contributes a mild, fresh, and slightly grassy flavor to the soup when added during cooking. Dried parsley provides a subtle background note that enhances the overall flavor profile.
- Crushed Red Pepper Flakes (½ teaspoon, or to taste): A touch of heat is crucial to balance the richness of the soup and mimic the subtle spice in Olive Garden’s version. Crushed red pepper flakes add a gentle warmth without making the soup overly spicy. Adjust the amount to your preference.
- Canned Diced Tomatoes (28 ounces, undrained): Diced tomatoes form the tomato base of the soup, contributing acidity, sweetness, and that classic tomato flavor. Undrained tomatoes are used to incorporate both the solids and the juice, adding body and flavor to the broth. Use good quality diced tomatoes for the best result.
- Tomato Paste (2 tablespoons): Tomato paste is concentrated tomato flavor! It deepens the tomato richness of the soup and adds umami depth. Sautéing the tomato paste briefly with the vegetables enhances its flavor even further.
- Chicken Broth (6 cups, low sodium): Chicken broth forms the liquid base of the soup, providing savory depth and carrying all the flavors. Low sodium broth is recommended to control the salt level of the soup, as other ingredients also contribute sodium. You can substitute with vegetable broth for a vegetarian version.
- Canned Cannellini Beans (15 ounces, rinsed and drained): Cannellini beans, also known as white kidney beans, are a signature ingredient in Pasta e Fagioli. They are creamy, slightly nutty, and hold their shape well during cooking. Rinsing and draining them removes excess starch and sodium.
- Canned Red Kidney Beans (15 ounces, rinsed and drained): Red kidney beans add another layer of texture and flavor complexity to the soup. They are slightly firmer and earthier than cannellini beans, creating a nice contrast. Rinsing and draining them is also important.
- Ditalini Pasta (½ cup): Ditalini pasta, small tube-shaped pasta, is the traditional pasta used in Pasta e Fagioli. Its small size is perfect for soup and it cooks quickly. If you can’t find ditalini, other small pasta shapes like small shells, elbows, or orzo can be substituted.
- Salt (to taste): Salt is essential for seasoning and bringing out the flavors of all the ingredients. Add salt gradually throughout the cooking process, tasting and adjusting as needed.
- Black Pepper (freshly ground, to taste): Freshly ground black pepper adds a pungent and aromatic finish to the soup. Season generously to taste.
- Fresh Parsley (chopped, for garnish, optional): Fresh parsley, used as a garnish, adds a pop of fresh, vibrant flavor and color to the finished soup. It’s optional but highly recommended for presentation and a touch of freshness.
- Grated Parmesan Cheese (for serving, optional): Grated Parmesan cheese is a classic Italian topping that adds salty, umami richness and nutty flavor to the soup. Serve it on the side for guests to add as desired.
By gathering all these high-quality ingredients, you’re setting yourself up for success in creating a truly authentic and delicious copycat Olive Garden Pasta e Fagioli soup. Each ingredient plays a vital role in building the complex and comforting flavor profile we’re aiming for.
Instructions for Making Copycat Olive Garden Pasta e Fagioli Soup
Now that you have all your ingredients ready, it’s time to bring this copycat Olive Garden Pasta e Fagioli soup to life! The process is straightforward, focusing on building flavor in layers and ensuring each component is cooked to perfection. Follow these step-by-step instructions for a guaranteed delicious result:
- Brown the Ground Beef: In a large pot or Dutch oven, heat the olive oil over medium-high heat. Add the ground beef and cook, breaking it up with a spoon, until browned and no longer pink. This browning process is crucial for developing rich, savory flavors in the soup. Drain off any excess grease, if necessary.
- Sauté the Vegetables: Add the diced onion, carrots, and celery to the pot with the browned ground beef. Sauté, stirring occasionally, until the vegetables are softened, about 5-7 minutes. Sautéing these aromatic vegetables first releases their flavors and creates a flavorful base for the soup. They should become slightly translucent and tender-crisp.
- Add Garlic, Herbs, and Spices: Add the minced garlic, dried oregano, dried basil, dried parsley, and crushed red pepper flakes to the pot. Cook, stirring constantly, for about 1 minute, until fragrant. This brief sautéing of the garlic and spices “blooms” their flavors, intensifying their aroma and taste and infusing the oil base. Be careful not to burn the garlic.
- Stir in Tomato Paste: Add the tomato paste to the pot and cook, stirring constantly, for 1-2 minutes. Sautéing the tomato paste caramelizes it slightly, deepening its flavor and adding richness to the tomato base of the soup.
- Add Tomatoes and Broth: Pour in the undrained diced tomatoes and chicken broth to the pot. Stir well to combine all the ingredients, scraping up any browned bits from the bottom of the pot – these bits add extra flavor! Bring the mixture to a boil, then reduce heat to low, cover, and simmer for at least 30 minutes. Simmering allows all the flavors to meld together and deepen, creating a more complex and delicious soup. Longer simmering (up to an hour) will further enhance the flavors.
- Add Beans and Pasta: After simmering for at least 30 minutes, stir in the rinsed and drained cannellini beans and red kidney beans. Add the ditalini pasta to the pot. Increase the heat slightly to bring the soup back to a gentle simmer. Cook until the pasta is tender, about 8-10 minutes, or according to package directions. The pasta should be cooked al dente – tender but with a slight bite – as it will continue to soften slightly in the hot soup.
- Season to Taste: Season the soup with salt and freshly ground black pepper to taste. Start with about 1 teaspoon of salt and ½ teaspoon of black pepper, then taste and adjust as needed. Remember that flavors will continue to develop as the soup sits.
- Serve and Garnish: Ladle the hot Pasta e Fagioli soup into bowls. Garnish with fresh chopped parsley, if desired, and serve with grated Parmesan cheese on the side. The fresh parsley adds a bright, fresh finish, and the Parmesan cheese provides a salty, savory topping that complements the soup perfectly.
Following these detailed instructions will guide you through each step of making a truly authentic copycat Olive Garden Pasta e Fagioli soup. The key is to build flavor at each stage – browning the beef, sautéing the vegetables and aromatics, and allowing the soup to simmer and meld. Enjoy the process and the incredibly comforting and flavorful soup you create!
Nutrition Facts for Copycat Olive Garden Pasta e Fagioli Soup
Understanding the nutritional content of your homemade meals can be helpful for making informed dietary choices. Keep in mind that these nutrition facts are estimates and can vary slightly based on specific ingredient brands and portion sizes. Here are approximate nutrition facts for a serving of Copycat Olive Garden Pasta e Fagioli Soup, calculated based on the recipe above:
- Serving Size: Approximately 1.5 cups (about 350-400 grams)
- Servings per Recipe: Approximately 8 servings
Approximate Nutrition per Serving:
- Calories: 320-380 calories
- Total Fat: 10-14 grams
- Saturated Fat: 3-4 grams
- Unsaturated Fat: 7-10 grams
- Cholesterol: 30-40 mg
- Sodium: 600-800 mg (This can vary depending on the sodium content of your broth and added salt)
- Total Carbohydrates: 40-50 grams
- Dietary Fiber: 8-10 grams
- Sugars: 8-10 grams (naturally occurring from tomatoes and vegetables)
- Protein: 18-22 grams
Key Nutritional Highlights:
- Good Source of Protein: Pasta e Fagioli soup is a good source of protein, primarily from the ground beef and beans. Protein is essential for muscle building, repair, and satiety.
- High in Fiber: The beans and vegetables contribute a significant amount of dietary fiber. Fiber is beneficial for digestion, blood sugar control, and promoting feelings of fullness.
- Rich in Vitamins and Minerals: This soup provides vitamins and minerals from the tomatoes, vegetables, and beans. Tomatoes are a good source of Vitamin C and Vitamin A. Beans are rich in iron, folate, and potassium.
- Moderate in Calories: At around 320-380 calories per serving, this soup is a satisfying and moderately calorie-dense meal option, especially considering its high protein and fiber content.
- Lower in Fat (with lean ground beef): Using lean ground beef helps to keep the fat content moderate. The fat primarily comes from olive oil and the ground beef.
Important Notes:
- These nutrition facts are estimates and can vary.
- Using low-sodium chicken broth will significantly reduce the sodium content.
- Increasing the vegetable content (e.g., adding more carrots, celery, or spinach) would increase the fiber and vitamin content.
- For a lower-calorie and lower-fat version, you can use extra lean ground beef or substitute ground turkey or chicken breast. You can also reduce the amount of olive oil slightly.
- If you are following a specific diet or have dietary restrictions, always calculate the nutrition facts based on the specific ingredients you use and your portion sizes using online nutrition calculators or apps.
Copycat Olive Garden Pasta e Fagioli soup can be a part of a balanced diet, providing a good source of protein, fiber, and essential nutrients. Enjoy it as a hearty and nutritious meal!
Preparation Time for Copycat Olive Garden Pasta e Fagioli Soup
One of the appealing aspects of this copycat Olive Garden Pasta e Fagioli soup is that it’s relatively quick and easy to prepare, making it perfect for weeknight meals or weekend lunches. Here’s a breakdown of the preparation and cooking times to help you plan:
- Prep Time: Approximately 20-25 minutes
- This includes:
- Chopping onion, carrots, and celery: 10 minutes
- Mincing garlic: 3 minutes
- Measuring out spices and other ingredients: 5 minutes
- Rinsing and draining beans: 2 minutes
- This includes:
- Cook Time: Approximately 40-50 minutes
- This includes:
- Browning ground beef and sautéing vegetables: 15 minutes
- Simmering soup (initial simmer): 30 minutes
- Cooking pasta: 8-10 minutes
- This includes:
- Total Time: Approximately 60-75 minutes (1 hour to 1 hour and 15 minutes)
Time-Saving Tips:
- Prep Vegetables Ahead: You can chop the onions, carrots, and celery a day or two in advance and store them in airtight containers in the refrigerator. This will significantly reduce your prep time on the day of cooking.
- Use Pre-minced Garlic: If you’re really short on time, you can use pre-minced garlic from a jar, although fresh garlic will always provide the best flavor.
- Start Broth Heating: Start heating the chicken broth while you are prepping the vegetables to save a few minutes.
- Efficient Workflow: Organize your ingredients and cooking steps to work efficiently. For example, while the ground beef is browning, you can chop the vegetables.
Planning Ahead:
- This soup is perfect for weeknight dinners because it can be prepared and cooked in just over an hour.
- It’s also a great make-ahead dish. The flavors of Pasta e Fagioli soup actually deepen and improve over time. You can prepare the soup a day or two in advance and store it in the refrigerator. Reheat it gently on the stovetop or in the microwave before serving.
- Pasta e Fagioli soup is excellent for meal prepping lunches. You can portion it out into containers for easy and healthy lunches throughout the week. Note that the pasta may absorb some of the broth upon refrigeration, so you may need to add a little extra broth or water when reheating to reach your desired consistency.
While the total time is around 60-75 minutes, much of that is simmering time, which is hands-off, allowing you to do other things while the soup develops its delicious flavors. This recipe is a wonderful balance of flavor and convenience, making it a go-to soup for any occasion.
How to Serve Copycat Olive Garden Pasta e Fagioli Soup
Copycat Olive Garden Pasta e Fagioli soup is a hearty and satisfying meal on its own, but serving it with the right accompaniments can elevate the dining experience and make it even more enjoyable. Here are some delicious ways to serve your homemade soup:
Classic Pairings:
- Olive Garden Breadsticks (Copycat or Store-Bought): No Olive Garden experience is complete without breadsticks! Serve your soup with copycat Olive Garden breadsticks (recipes are widely available online) or store-bought breadsticks for dipping and enjoying alongside the soup. This is the quintessential Olive Garden pairing.
- Garlic Bread: If breadsticks aren’t your preference, crusty garlic bread is another fantastic option for dipping into the flavorful broth. The garlicky, buttery bread complements the soup beautifully.
- Side Salad: A simple side salad with a light vinaigrette dressing provides a refreshing contrast to the rich soup. A Caesar salad or a mixed green salad would both be excellent choices.
Garnishes and Toppings:
- Fresh Parsley (Chopped): As mentioned in the recipe, a sprinkle of fresh chopped parsley adds a pop of color and fresh, herbaceous flavor right before serving.
- Grated Parmesan Cheese: Offer grated Parmesan cheese on the side so everyone can add their desired amount. The salty, nutty cheese melts slightly into the hot soup, adding richness and umami.
- Crushed Red Pepper Flakes (Extra): For those who like a bit more heat, offer extra crushed red pepper flakes on the table.
- Drizzle of Olive Oil: A drizzle of high-quality extra virgin olive oil over the finished soup can enhance its flavor and richness.
- Fresh Basil Leaves (Chopped or Ribboned): If you prefer basil over parsley, fresh basil is another excellent herbaceous garnish.
Serving Styles:
- Soup and Salad Combo: Serve a smaller portion of Pasta e Fagioli soup alongside a larger side salad for a lighter yet satisfying meal, reminiscent of Olive Garden’s lunch specials.
- Soup as a Starter: Serve a cup of Pasta e Fagioli soup as a starter before a main course of pasta, chicken, or fish for a complete Italian-inspired meal.
- Hearty Bowl for Lunch or Dinner: Serve a generous bowl of Pasta e Fagioli soup as a main course for a comforting and filling lunch or dinner, especially on colder days.
Creative Serving Ideas:
- Pasta e Fagioli Bake: For a twist, top bowls of Pasta e Fagioli soup with toasted breadcrumbs and grated cheese, then broil briefly until bubbly and golden brown for a comforting baked soup.
- Pasta e Fagioli with Sausage: For a heartier version, add Italian sausage (sweet or spicy, browned and crumbled) to the soup along with the ground beef or as a substitute.
- Pasta e Fagioli with Greens: Stir in a handful of fresh spinach or kale during the last few minutes of cooking for added nutrients and a touch of green.
No matter how you choose to serve it, Copycat Olive Garden Pasta e Fagioli soup is a guaranteed crowd-pleaser. The combination of comforting flavors, hearty ingredients, and customizable accompaniments makes it a versatile and beloved dish for any occasion.
Additional Tips for Perfect Copycat Olive Garden Pasta e Fagioli Soup
While this recipe is designed to be a fantastic copycat of Olive Garden’s Pasta e Fagioli, these extra tips will help you take your soup to the next level and ensure it’s absolutely perfect every time:
- Bloom the Spices and Tomato Paste: Don’t rush the step of sautéing the garlic, herbs, spices, and tomato paste. Cooking them briefly in olive oil “blooms” their flavors, releasing their aromatic oils and intensifying their taste. This step is crucial for building depth of flavor in the soup base. Sauté until fragrant, but be careful not to burn the garlic or spices.
- Simmer for Flavor Development: Allow the soup to simmer for at least 30 minutes, and ideally longer (up to an hour). Simmering is essential for allowing all the flavors to meld together and deepen. The longer it simmers, the richer and more complex the soup will become. Low and slow simmering is key for achieving that authentic, restaurant-quality flavor.
- Taste and Adjust Seasoning Throughout Cooking: Seasoning is crucial for a flavorful soup. Taste the soup at various stages of cooking and adjust the salt, pepper, and crushed red pepper flakes as needed. Remember that flavors will evolve as the soup simmers. It’s always better to season gradually, tasting and adjusting, rather than adding too much salt at once.
- Don’t Overcook the Pasta: Add the ditalini pasta towards the end of the cooking process and cook it until just al dente. Overcooked pasta will become mushy and detract from the texture of the soup. Keep an eye on the pasta and test for doneness frequently during the last few minutes of cooking. Remember that the pasta will continue to soften slightly in the hot soup even after it’s removed from the heat.
- Make it Ahead of Time (It Gets Better!): Pasta e Fagioli soup is an excellent make-ahead dish. The flavors actually improve and deepen as the soup sits in the refrigerator overnight or for a day or two. Making it ahead of time is not only convenient but also enhances the flavor. When reheating, you may need to add a little extra broth or water to reach your desired consistency, as the pasta may absorb some of the liquid.
By incorporating these additional tips into your cooking process, you’ll be well on your way to creating a Copycat Olive Garden Pasta e Fagioli soup that is not only incredibly delicious but also rivals the restaurant version in flavor and authenticity. Enjoy the process and the wonderful, comforting soup you create!
Frequently Asked Questions (FAQ) About Copycat Olive Garden Pasta e Fagioli Soup
You might have some questions as you prepare to make your own copycat Olive Garden Pasta e Fagioli soup. Here are answers to some frequently asked questions to help you troubleshoot and achieve the best results:
Q1: Can I make this soup vegetarian or vegan?
A: Yes, absolutely! To make this soup vegetarian, simply omit the ground beef. To make it vegan, omit the ground beef and ensure you are using vegetable broth instead of chicken broth. The soup will still be flavorful and hearty with just the beans and vegetables. You might consider adding a tablespoon of olive oil or a plant-based butter substitute when browning the vegetables to compensate for the flavor depth lost by omitting the beef. For added protein in a vegan version, consider adding lentils or extra beans.
Q2: Can I use different types of beans?
A: While cannellini and red kidney beans are traditional for Pasta e Fagioli and used in this copycat recipe to mimic Olive Garden’s version, you can experiment with other types of beans. Great Northern beans, navy beans, or even pinto beans could be used as substitutes for cannellini beans. For red kidney beans, you could try dark red kidney beans or even borlotti beans. Keep in mind that different beans will have slightly different textures and flavors, which may subtly alter the overall taste of the soup.
Q3: Can I use fresh tomatoes instead of canned diced tomatoes?
A: Yes, you can use fresh tomatoes, but canned diced tomatoes are often preferred for their consistent flavor and texture in soups and stews. If using fresh tomatoes, you’ll need about 4-5 medium ripe tomatoes (about 2 pounds). Peel and dice them before adding them to the soup. You may also want to add a little extra tomato paste to boost the tomato flavor, as fresh tomatoes can be less concentrated in flavor than canned. Roasting the fresh tomatoes before adding them to the soup can also enhance their flavor.
Q4: My soup is too thick/too thin. How do I adjust the consistency?
A: If your soup is too thick, simply add more chicken broth (or vegetable broth) to thin it out to your desired consistency. Add broth gradually, stirring and checking the consistency until it reaches your preference. If your soup is too thin, you can simmer it uncovered for a longer period to allow some of the liquid to evaporate and thicken the soup naturally. Alternatively, you can create a slurry by mixing a tablespoon of cornstarch or flour with a few tablespoons of cold broth or water until smooth, then whisk it into the simmering soup and cook for a few minutes until thickened.
Q5: Can I freeze Pasta e Fagioli soup?
A: Yes, Pasta e Fagioli soup freezes well, but it’s best to freeze it before adding the pasta. Pasta tends to become mushy when frozen and thawed. Prepare the soup up to the point of adding the pasta, then let it cool completely. Transfer the cooled soup to freezer-safe containers or bags, leaving some headspace for expansion. Freeze for up to 2-3 months. When ready to serve, thaw the soup in the refrigerator overnight or in the microwave. Bring the thawed soup to a simmer on the stovetop, then add the ditalini pasta and cook until tender. This will ensure the pasta is cooked fresh and has the best texture.
These FAQs should help you address common questions and concerns while making your copycat Olive Garden Pasta e Fagioli soup. Don’t hesitate to experiment and adjust the recipe to your personal preferences. Happy cooking and Buon Appetito!
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Copycat Olive Garden Pasta E Fagioli Soup recipe
Ingredients
- Olive Oil (2 tablespoons): The foundation of Italian cooking! Olive oil is not just a cooking fat; it contributes significantly to the flavor profile of this soup. Use good quality extra virgin olive oil for the best taste. It will be used to sauté the vegetables, releasing their aromatic compounds and creating a flavorful base for the soup.
- Ground Beef (1 pound, lean): Ground beef adds a hearty, savory depth that is characteristic of Olive Garden’s version. Lean ground beef is recommended to avoid excess grease in the soup. You’ll want to brown the ground beef thoroughly to develop rich, meaty flavors before adding other ingredients. For a vegetarian version, you can omit the ground beef or substitute with plant-based crumbles.
- Yellow Onion (1 medium, diced): Onion is a foundational aromatic vegetable in countless soups and stews. Yellow onion provides a balanced, slightly sweet flavor that builds the savory base of the Pasta e Fagioli. Dicing it ensures it cooks evenly and incorporates seamlessly into the soup.
- Carrots (2 medium, diced): Carrots add a touch of sweetness and subtle earthy notes, contributing to the complexity of the soup’s flavor. Diced carrots also provide a pleasant textural element. Look for firm, bright orange carrots for the best flavor and color.
- Celery (2 stalks, diced): Celery, along with onion and carrots, forms the classic mirepoix, the aromatic building block of many soups and sauces. Celery adds a subtle savory, slightly peppery note and a bit of crunch. Make sure to dice it finely for even cooking.
- Garlic (4 cloves, minced): Garlic is a powerhouse of flavor in Italian cuisine! Freshly minced garlic is crucial for adding that pungent, aromatic kick that defines Pasta e Fagioli. Don’t skimp on the garlic; it’s a key component of the soup’s signature taste. Mince it finely to release its flavor quickly during sautéing.
- Dried Oregano (1 teaspoon): Oregano is a quintessential Italian herb, bringing a warm, slightly peppery, and aromatic flavor. Dried oregano is convenient and works perfectly in this soup, releasing its flavor as it simmers.
- Dried Basil (1 teaspoon): Basil adds a sweet, slightly anise-like and herbaceous note that complements the oregano and other Italian flavors. Dried basil is a pantry staple that brings a comforting warmth to the soup.
- Dried Parsley (1 teaspoon): Parsley, while often used as a garnish, also contributes a mild, fresh, and slightly grassy flavor to the soup when added during cooking. Dried parsley provides a subtle background note that enhances the overall flavor profile.
- Crushed Red Pepper Flakes (½ teaspoon, or to taste): A touch of heat is crucial to balance the richness of the soup and mimic the subtle spice in Olive Garden’s version. Crushed red pepper flakes add a gentle warmth without making the soup overly spicy. Adjust the amount to your preference.
- Canned Diced Tomatoes (28 ounces, undrained): Diced tomatoes form the tomato base of the soup, contributing acidity, sweetness, and that classic tomato flavor. Undrained tomatoes are used to incorporate both the solids and the juice, adding body and flavor to the broth. Use good quality diced tomatoes for the best result.
- Tomato Paste (2 tablespoons): Tomato paste is concentrated tomato flavor! It deepens the tomato richness of the soup and adds umami depth. Sautéing the tomato paste briefly with the vegetables enhances its flavor even further.
- Chicken Broth (6 cups, low sodium): Chicken broth forms the liquid base of the soup, providing savory depth and carrying all the flavors. Low sodium broth is recommended to control the salt level of the soup, as other ingredients also contribute sodium. You can substitute with vegetable broth for a vegetarian version.
- Canned Cannellini Beans (15 ounces, rinsed and drained): Cannellini beans, also known as white kidney beans, are a signature ingredient in Pasta e Fagioli. They are creamy, slightly nutty, and hold their shape well during cooking. Rinsing and draining them removes excess starch and sodium.
- Canned Red Kidney Beans (15 ounces, rinsed and drained): Red kidney beans add another layer of texture and flavor complexity to the soup. They are slightly firmer and earthier than cannellini beans, creating a nice contrast. Rinsing and draining them is also important.
- Ditalini Pasta (½ cup): Ditalini pasta, small tube-shaped pasta, is the traditional pasta used in Pasta e Fagioli. Its small size is perfect for soup and it cooks quickly. If you can’t find ditalini, other small pasta shapes like small shells, elbows, or orzo can be substituted.
- Salt (to taste): Salt is essential for seasoning and bringing out the flavors of all the ingredients. Add salt gradually throughout the cooking process, tasting and adjusting as needed.
- Black Pepper (freshly ground, to taste): Freshly ground black pepper adds a pungent and aromatic finish to the soup. Season generously to taste.
- Fresh Parsley (chopped, for garnish, optional): Fresh parsley, used as a garnish, adds a pop of fresh, vibrant flavor and color to the finished soup. It’s optional but highly recommended for presentation and a touch of freshness.
- Grated Parmesan Cheese (for serving, optional): Grated Parmesan cheese is a classic Italian topping that adds salty, umami richness and nutty flavor to the soup. Serve it on the side for guests to add as desired.
Instructions
- Brown the Ground Beef: In a large pot or Dutch oven, heat the olive oil over medium-high heat. Add the ground beef and cook, breaking it up with a spoon, until browned and no longer pink. This browning process is crucial for developing rich, savory flavors in the soup. Drain off any excess grease, if necessary.
- Sauté the Vegetables: Add the diced onion, carrots, and celery to the pot with the browned ground beef. Sauté, stirring occasionally, until the vegetables are softened, about 5-7 minutes. Sautéing these aromatic vegetables first releases their flavors and creates a flavorful base for the soup. They should become slightly translucent and tender-crisp.
- Add Garlic, Herbs, and Spices: Add the minced garlic, dried oregano, dried basil, dried parsley, and crushed red pepper flakes to the pot. Cook, stirring constantly, for about 1 minute, until fragrant. This brief sautéing of the garlic and spices “blooms” their flavors, intensifying their aroma and taste and infusing the oil base. Be careful not to burn the garlic.
- Stir in Tomato Paste: Add the tomato paste to the pot and cook, stirring constantly, for 1-2 minutes. Sautéing the tomato paste caramelizes it slightly, deepening its flavor and adding richness to the tomato base of the soup.
- Add Tomatoes and Broth: Pour in the undrained diced tomatoes and chicken broth to the pot. Stir well to combine all the ingredients, scraping up any browned bits from the bottom of the pot – these bits add extra flavor! Bring the mixture to a boil, then reduce heat to low, cover, and simmer for at least 30 minutes. Simmering allows all the flavors to meld together and deepen, creating a more complex and delicious soup. Longer simmering (up to an hour) will further enhance the flavors.
- Add Beans and Pasta: After simmering for at least 30 minutes, stir in the rinsed and drained cannellini beans and red kidney beans. Add the ditalini pasta to the pot. Increase the heat slightly to bring the soup back to a gentle simmer. Cook until the pasta is tender, about 8-10 minutes, or according to package directions. The pasta should be cooked al dente – tender but with a slight bite – as it will continue to soften slightly in the hot soup.
- Season to Taste: Season the soup with salt and freshly ground black pepper to taste. Start with about 1 teaspoon of salt and ½ teaspoon of black pepper, then taste and adjust as needed. Remember that flavors will continue to develop as the soup sits.
- Serve and Garnish: Ladle the hot Pasta e Fagioli soup into bowls. Garnish with fresh chopped parsley, if desired, and serve with grated Parmesan cheese on the side. The fresh parsley adds a bright, fresh finish, and the Parmesan cheese provides a salty, savory topping that complements the soup perfectly.
Nutrition
- Serving Size: one normal portion
- Calories: 320-380
- Sugar: 8-10 grams
- Sodium: 600-800 mg
- Fat: 10-14 grams
- Saturated Fat: 3-4 grams
- Unsaturated Fat: 7-10 grams
- Carbohydrates: 40-50 grams
- Fiber: 8-10 grams
- Protein: 18-22 grams
- Cholesterol: 30-40 mg





